Chocolate Cookies

Packaged product Sweets and Desserts Picnic

Chocolate Cookies contains 497 kcal per 100 g. A serving, 20 g (20 g) provides about 99 kcal.

Roughly 49% of its calories come from carbohydrates, with 46% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

497kcal per 100 g
5.4 gprotein
60 gcarbohydrates
25 gfat
99kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 497 kcal
Total fat L 25 g 32%
Saturated fat L 13 g 65%
Sodium L 0.67 mg 0%
Total carbohydrates L 60 g 22%
Dietary fiber L 3.7 g 13%
Total sugars L 36 g
Protein L 5.4 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 49%Fat: 46%497kcal / 100 g
  • Protein 4%
  • Carbohydrates 49%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.4 gbelow the median for sweets and desserts (median 5.9 g)
  • Fiber3.7 gabove the median for sweets and desserts (median 2 g)
  • Sugars36 gabove the median for sweets and desserts (median 20.8 g)
  • Fat25 gin the top quarter of sweets and desserts (median 13 g)
  • Saturated fat13 gin the top quarter of sweets and desserts (median 5.4 g)
  • Sodium0.67 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Picnic
Barcode
8720326076825
Label serving
20 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Hafer Crispies KoRo 497 6.5 g 63 g 24 g
Double Choc Cookies Dolciando 497 6 g 60 g 25 g
Strawberry Matcha Chocolate Beyoglu 497 5.5 g 50 g 30 g
Life Savers Banana Milk Chocolate Darrell Lea 497 4.1 g 71.4 g 21.5 g
Cookies vanille Flavour sans gluten Sondey 497 1.9 g 71.1 g 22.1 g
Heroes Chocolate Carton Cadbury 497 5.1 g 64 g 24 g
PAlmera chocolate eidetesa 497 5.5 g 54 g 28 g
Mini Chocolate Melting Middle Puddings Sainsbury’s 497 7.9 g 52.1 g 27.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8720326076825. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolate Cookies?

100 g of Chocolate Cookies has 497 kcal. Serving, 20 g (20 g): about 99 kcal.

How much protein is in Chocolate Cookies?

Chocolate Cookies contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 1.1 g in serving, 20 g (20 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Chocolate Cookies?

Chocolate Cookies has 60 g of total carbohydrates per 100 g, including 3.7 g of fiber and 36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate Cookies?

Chocolate Cookies contains 25 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).

How much sodium is in Chocolate Cookies?

100 g contains 0.67 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.