Chocolate Cereal Bar
Packaged product Breakfast Cereals Spar
Chocolate Cereal Bar contains 432 kcal per 100 g.
Roughly 64% of its calories come from carbohydrates, with 29% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 432 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat | not reported | |
| Sodium L | 102 mg | 4% |
| Total carbohydrates L | 69 g | 25% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars | not reported | |
| Protein L | 6.5 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 64%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.5 gin the lowest quarter of breakfast cereals (median 9.4 g)
- Fiber1.9 gin the lowest quarter of breakfast cereals (median 7.1 g)
- Fat14 gabove the median for breakfast cereals (median 11.8 g)
- Sodium102 mgbelow the median for breakfast cereals (median 136 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar
- Barcode
- 8480013096139
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muesli nutmix Bio Today | 432 | 14 g | 49 g | 18 g |
| Muesli proteico al cacao S. Martino | 432 | 25 g | 38 g | 18 g |
| Granola fit Keto | 432 | 24 g | 26 g | 25 g |
| Muesli pépite croustillante Grainéa | 432 | 10 g | 56 g | 16 g |
| Super Berry Granola Fuel | 432 | 15.9 g | 61.8 g | 12 g |
| Bircher Muesli HILLCREST | 432 | 14.2 g | 47.2 g | 18.6 g |
| Super Berry Granola Fule | 432 | 16 g | 61.8 g | 12 g |
| Very Berry Granola NEX.OAT | 432 | 19.6 g | 53.6 g | 15.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8480013096139. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.