Chocolate Brownie
Packaged product Sweets and Desserts Ilan's
Chocolate Brownie contains 460 kcal per 100 g. A serving, 1 square, 95 g (95 g) provides about 437 kcal.
Roughly 56% of its calories come from fat, with 39% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 460 kcal | |
| Total fat L | 28.5 g | 37% |
| Saturated fat L | 17.6 g | 88% |
| Cholesterol L | 87 mg | 29% |
| Sodium L | 123 mg | 5% |
| Total carbohydrates L | 44.3 g | 16% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 35 g | |
| Added sugars L | 35 g | 70% |
| Protein L | 5.5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 39%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.5 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber2.3 gabove the median for sweets and desserts (median 2 g)
- Sugars35 gabove the median for sweets and desserts (median 20.8 g)
- Fat28.5 gin the top quarter of sweets and desserts (median 13 g)
- Saturated fat17.6 gin the top quarter of sweets and desserts (median 5.4 g)
- Sodium123 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ilan's
- Barcode
- 7290113509429
- Label serving
- 1 square (95 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Breakfast Cookies Blueberry Simple Truth Organic | 460 | 8 g | 72 g | 16 g |
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| Lemon, Chia and Poppy Sable Biscuits Dunnes Stores | 460 | 8 g | 57.3 g | 20.7 g |
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| Sweet And Savoury Mix Nosh & Co | 460 | 12 g | 48 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7290113509429. License: ODbL 1.0 (Open Food Facts). Source record dated January 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.