Chocolate Banana Plant-Based Shake
Packaged product Beverages koia
Chocolate Banana Plant-Based Shake contains 53 kcal per 100 g. A serving, 12 # oz, 340.194 g (340 g) provides about 180 kcal.
Roughly 38% of its calories come from protein, with 33% from fat and 29% from carbohydrates (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (58 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.56 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 78 mg | 3% |
| Total carbohydrates L | 3.9 g | 1% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 1.7 g | |
| Added sugars L | 1.1 g | 2% |
| Protein L | 5 g | 10% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 15 mg | 1% |
| Iron L | 0.83 mg | 5% |
| Potassium L | 58 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 29%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gabove the median for beverages (median 0.7 g)
- Fiber1.7 gin the top quarter of beverages (median 0.05 g)
- Sugars1.7 gbelow the median for beverages (median 4.9 g)
- Fat1.9 gabove the median for beverages (median 0.2 g)
- Saturated fat0.56 gabove the median for beverages (median 0.1 g)
- Sodium78 mgabove the median for beverages (median 33.8 mg)
- Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 55.9 kcal | 53 kcal |
| Protein | 5.3 g | 5 g |
| Carbohydrates | 4.1 g | 3.9 g |
| Fat | 2.1 g | 1.9 g |
| Fiber | 1.8 g | 1.7 g |
| Sugars | 1.8 g | 1.7 g |
| Sodium | 82.3 mg | 78 mg |
Product details
- Brand
- koia
- Barcode
- 0854092006163
- Label serving
- 12 # oz (340.194 g)
- Category
- Plant based protein shake
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Blend of Almond Milk and Coconut Milk (Filtered Water, Almonds, Coconut Cream), Koia Proprietary Protein Blend (Brown Rice Protein, Pea Protein, Chickpea Protein), Banana Puree, Koia Prebiotic Fiber Blend (Agave Fiber, Chicory Root Fiber), Organic Cane Sugar, Cocoa Powder, Natural Flavors, Sunflower Lecithin, Sea Salt, Monk Fruit Extract, Locust Bean Gum and Gellan Gum. Contains: Tree Nuts (Almonds, Coconuts).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2593626. License: CC0 1.0 (U.S. public domain). Source record dated May 25, 2023. Imported November 6, 2026.
- Open Food Facts, record 0854092006163. License: ODbL 1.0 (Open Food Facts). Source record dated June 21, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.