Chocolat frappé

Packaged product Sweets and Desserts monbana

Chocolat frappé contains 355 kcal per 100 g. A serving, 20 g (20 g) provides about 71 kcal.

Roughly 84% of its calories come from carbohydrates, with 11% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (377 kcal per 100 g).

100 g provides 75% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolat frappé by monbana, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
355kcal per 100 g
5 gprotein
85 gcarbohydrates
5 gfat
71kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 355 kcal
Total fat L 5 g 6%
Saturated fat L 0 g 0%
Trans fat L 0 g
Sodium L 5 mg 0.2%
Total carbohydrates L 85 g 31%
Dietary fiber L 10 g 36%
Total sugars L 65 g
Added sugars L 64.2 g 128%
Protein L 5 g 10%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 13.5 mg75%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 84%Fat: 11%355kcal / 100 g
  • Protein 5%
  • Carbohydrates 84%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron75%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein5 gbelow the median for sweets and desserts (median 5.1 g)
  • Fiber10 gin the top quarter of sweets and desserts (median 6 g)
  • Sugars65 gabove the median for sweets and desserts (median 59 g)
  • Fat5 gabove the median for sweets and desserts (median 3.1 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 1.6 g)
  • Sodium5 mgin the lowest quarter of sweets and desserts (median 56 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
monbana
Barcode
3474340090200
Quantity
250g
Label serving
20 g
Category
Instant chocolate powders
Packaging
fr:boite-metallique
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sucre, cacao maigre 33% (emulsifiant: lécitine de soja), arôme. beurre de cacao: 3.6%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3474340090200. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolat frappé?

100 g of Chocolat frappé has 355 kcal. Serving, 20 g (20 g): about 71 kcal.

How much protein is in Chocolat frappé?

Chocolat frappé contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 1 g in serving, 20 g (20 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.1 g).

How many carbs are in Chocolat frappé?

Chocolat frappé has 85 g of total carbohydrates per 100 g, including 10 g of fiber and 65 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolat frappé?

Chocolat frappé contains 5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Chocolat frappé contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (75% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolat frappé?

100 g contains 5 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.