Chocolat Au Lait
Packaged product Sweets and Desserts Tirma
Chocolat Au Lait contains 544 kcal per 100 g.
Roughly 53% of its calories come from fat, with 41% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (547 kcal per 100 g).
100 g provides 30% of the Daily Value for Riboflavin (B2), 27% of the Daily Value for Vitamin B12 and 19% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 544 kcal | |
| Total fat L | 32 g | 41% |
| Saturated fat L | 19 g | 95% |
| Cholesterol L | 7.2 mg | 2% |
| Sodium L | 90 mg | 4% |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 56 g | |
| Added sugars L | 46.2 g | 92% |
| Protein L | 7.6 g | 15% |
| Vitamin A L | 64 µg | 7% |
| Vitamin C L | 1 mg | 1% |
| Vitamin D L | 0.042 µg | 0.2% |
| Vitamin E L | 1.2 mg | 8% |
| Thiamin (B1) L | 0.052 mg | 4% |
| Riboflavin (B2) L | 0.39 mg | 30% |
| Niacin (B3) L | 0.18 mg | 1% |
| Pantothenic acid (B5) L | 0.7 mg | 14% |
| Vitamin B6 L | 0.074 mg | 4% |
| Folate (B9) L | 14.9 µg | 4% |
| Vitamin B12 L | 0.66 µg | 27% |
| Calcium L | 241 mg | 19% |
| Iron L | 0.16 mg | 0.9% |
| Magnesium L | 25.2 mg | 6% |
| Phosphorus L | 244 mg | 19% |
| Potassium L | 330 mg | 7% |
| Zinc L | 0.86 mg | 8% |
| Copper L | 0.016 mg | 2% |
| Manganese L | 0.014 mg | 0.6% |
| Selenium L | 4.4 µg | 8% |
| Iodine L | 16.2 µg | 11% |
| Chloride L | 231 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 41%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.6 gabove the median for sweets and desserts (median 7 g)
- Fiber0.6 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars56 gin the top quarter of sweets and desserts (median 50.9 g)
- Fat32 gbelow the median for sweets and desserts (median 33.3 g)
- Saturated fat19 gbelow the median for sweets and desserts (median 20 g)
- Sodium90 mgabove the median for sweets and desserts (median 84 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water0.64 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 10 g |
|---|---|
| Polyunsaturated fat L | 1.7 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.002 g |
| ALA (omega-3, 18:3 n-3) L | 0.12 g |
| Linoleic acid (omega-6, 18:2) L | 1.4 g |
Carotenoids (1)
| Beta-carotene L | 2.9 µg |
|---|
Other components (2)
| Water L | 0.64 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tirma
- Barcode
- 8410085230605
- Category
- Milk chocolates
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, beurre de cacao, lait en poudre, pâte de cacao, lait écrémé en poudre, émulsifiant (lécithine de soja) et arôme.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Premium milk chocolate Cachet | 544 | 6.4 g | 56 g | 32 g |
| Chocolat au lait Cachet | 544 | 6.4 g | 56 g | 32 g |
| Creamy milk chocolate Cachet | 544 | 6.4 g | 56 g | 32 g |
| Moka Chocolat au lait des Alpes café Orset | 544 | 6.8 g | 51 g | 36 g |
| Milk chocolate Belgian | 544 | 5.9 g | 56.6 g | 31.6 g |
| Marabou Salty Almond Marabou | 544 | 5.4 g | 57 g | 32 g |
| Chocolate con leche Hiper Dino | 544 | 7.6 g | 56 g | 32 g |
| Chocolate con leche, fruta de la pasión y mango Orbea | 544 | 6.4 g | 59.7 g | 31.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8410085230605. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.