Chocoflakes duo
Packaged product Sweets and Desserts Cuétara
Chocoflakes duo contains 455 kcal per 100 g.
Roughly 66% of its calories come from carbohydrates, with 30% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 388 kcal per 100 g across 10,137 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 455 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 7.4 g | 37% |
| Sodium L | 220 mg | 10% |
| Total carbohydrates L | 74 g | 27% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 33 g | |
| Protein L | 4.9 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 66%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.9 gabove the median for sweets and desserts (median 3 g)
- Fiber2.1 gabove the median for sweets and desserts (median 0 g)
- Sugars33 gin the lowest quarter of sweets and desserts (median 54 g)
- Fat15 gabove the median for sweets and desserts (median 2 g)
- Saturated fat7.4 gabove the median for sweets and desserts (median 2.3 g)
- Sodium220 mgin the top quarter of sweets and desserts (median 52 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cuétara
- Barcode
- 8434165584365
- Category
- Confectioneries
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Macarons Confiserie Firenze | 455 | 8.2 g | 55.3 g | 21.7 g |
| Fine Mints Edeka | 455 | 3.5 g | 70 g | 17 g |
| Mints - Choceur Aldi | 455 | 3.5 g | 70 g | 17 g |
| Röllchen mit Cremefüllung Favorina | 455 | 1.7 g | 68.4 g | 19.5 g |
| Midnight Mints Chocola | 455 | 3.6 g | 70 g | 17 g |
| Assortiment nougats amandes chocolat miel & fleur de sel 200g Intermarché | 455 | 6.2 g | 64 g | 19 g |
| Torrone con mandorle Eurospin | 455 | 14.7 g | 60 g | 16.3 g |
| Chocolat noir fourré framboise Maison Taillefer | 455 | 3.7 g | 57.3 g | 21.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8434165584365. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.