Macarons

Packaged product Sweets and Desserts Confiserie Firenze

Macarons contains 455 kcal per 100 g. A serving, 1 piece, 12 g (12 g) provides about 55 kcal.

Roughly 49% of its calories come from carbohydrates, with 43% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 388 kcal per 100 g across 9,171 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Macarons by Confiserie Firenze, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
455kcal per 100 g
8.2 gprotein
55.3 gcarbohydrates
21.7 gfat
55kcal in serving, 1 piece, 12 g (12 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 455 kcal
Total fat L 21.7 g 28%
Saturated fat L 7.4 g 37%
Sodium L 0.13 mg 0%
Total carbohydrates L 55.3 g 20%
Dietary fiber not reported
Total sugars L 51 g
Protein L 8.2 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 49%Fat: 43%455kcal / 100 g
  • Protein 7%
  • Carbohydrates 49%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.2 gin the top quarter of sweets and desserts (median 2.9 g)
  • Sugars51 gbelow the median for sweets and desserts (median 54 g)
  • Fat21.7 gabove the median for sweets and desserts (median 1.7 g)
  • Saturated fat7.4 gabove the median for sweets and desserts (median 2.1 g)
  • Sodium0.13 mgin the lowest quarter of sweets and desserts (median 50 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Confiserie Firenze
Barcode
4056489740001
Label serving
1 piece (12 g)
Category
Confectioneries
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Fine Mints Edeka 455 3.5 g 70 g 17 g
Midnight Mints Chocola 455 3.6 g 70 g 17 g
Assortiment nougats amandes chocolat miel & fleur de sel 200g Intermarché 455 6.2 g 64 g 19 g
Torrone con mandorle Eurospin 455 14.7 g 60 g 16.3 g
Chocoflakes duo Cuétara 455 4.9 g 74 g 15 g
Mints - Choceur Aldi 455 3.5 g 70 g 17 g
Röllchen mit Cremefüllung Favorina 455 1.7 g 68.4 g 19.5 g
Coconut Organic Gluten Free Sesame Delites Candy, Coconut ZOT 455 0 g 36.4 g 22.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Macarons?

100 g of Macarons has 455 kcal. Serving, 1 piece, 12 g (12 g): about 55 kcal.

How much protein is in Macarons?

Macarons contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 0.98 g in serving, 1 piece, 12 g (12 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 2.9 g).

How many carbs are in Macarons?

Macarons has 55.3 g of total carbohydrates per 100 g, including 51 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Macarons?

Macarons contains 21.7 g of fat per 100 g, of which 7.4 g is saturated (37% of the Daily Value).

How much sodium is in Macarons?

100 g contains 0.13 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489740001. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.