Choco Salted Caramel Protein Bar
Packaged product Snacks Keep Going
Choco Salted Caramel Protein Bar contains 411 kcal per 100 g. A serving, 55 g (55 g) provides about 226 kcal.
Roughly 38% of its calories come from carbohydrates, with 34% from protein and 28% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 411 kcal | |
| Total fat L | 12.7 g | 16% |
| Saturated fat L | 10 g | 50% |
| Cholesterol L | 11.8 mg | 4% |
| Sodium L | 178 mg | 8% |
| Total carbohydrates L | 38.2 g | 14% |
| Dietary fiber L | 0.91 g | 3% |
| Total sugars L | 29.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 34.5 g | 69% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 38%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein34.5 gin the top quarter of snacks (median 7.5 g)
- Fiber0.91 gin the lowest quarter of snacks (median 4 g)
- Sugars29.1 gin the top quarter of snacks (median 4.5 g)
- Fat12.7 gbelow the median for snacks (median 20.9 g)
- Saturated fat10 gin the top quarter of snacks (median 3.6 g)
- Sodium178 mgbelow the median for snacks (median 424 mg)
- Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Keep Going
- Barcode
- 6224003093225
- Label serving
- 55 g
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choco Chip Fudge Keep Going | 411 | 32.7 g | 40 g | 12.7 g |
| Crispy Chicken Slices Mala Flavour Chirispy | 411 | 77.5 g | 3.6 g | 9.2 g |
| Chips caramel salés Got7 | 411 | 35 g | 37 g | 12 g |
| Coco Pops Cereal Bar Kellogg's | 411 | 5.7 g | 70 g | 11 g |
| Pan Chips MaxiDì | 411 | 11 g | 73 g | 7.5 g |
| Sour cream onion snack WW | 411 | 6.3 g | 75.6 g | 8.4 g |
| Chips Toogood | 411 | 15.6 g | 58.2 g | 10.8 g |
| BBQ Protein chips Madal bal | 411 | 12.7 g | 71.5 g | 7.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6224003093225. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.