Choco panado
Packaged product Other Foods Hacendado
Choco panado contains 81 kcal per 100 g. A serving, 100.0 g (100 g) provides about 81 kcal.
Roughly 50% of its calories come from protein, with 42% from carbohydrates and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81 kcal | |
| Total fat L | 0.7 g | 0.9% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 884 mg | 38% |
| Total carbohydrates L | 8.3 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 0.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Carbohydrates 42%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for other foods (median 7 g)
- Sugars0.2 gin the lowest quarter of other foods (median 3.4 g)
- Fat0.7 gin the lowest quarter of other foods (median 6.5 g)
- Saturated fat0.1 gin the lowest quarter of other foods (median 1.9 g)
- Sodium884 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal12.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hacendado
- Barcode
- 8480000631022
- Label serving
- 100.0 g
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CHOCO (MC LUSCOS) (86%) [SEPIA pharaonis, água, sal, corretor de acidez E500, E331, E330), panagem (14%): farinha de TRIGO (GLUTÉN), farinha de ho sal, clara de VO em pó, aroma de limão [xarope de glucose desidratado e mas de limão], A HO em pó (SULFITOS), pimenta preta, piri piri. Pote conter vestígica de CRÚSTÁCEOS, PEIXE, SOJA, LEITE, AIPO E MOSTARDA
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkSaltGlucose syrupWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Williams Christ Birnen REWE | 81 | 0.3 g | 18.5 g | 0.1 g |
| Grana Padano Salat Havita | 81 | 4 g | 8.2 g | 3.4 g |
| Pão sem glúten Madrepan | 81 | 1.6 g | 16 g | 1.1 g |
| Fromage à pâte molle à croûte fleurie Le Fleurmier de Charlevoix | 81 | 6 g | 4 g | 7 g |
| Cod loin Marks and spencer’s | 81 | 19.5 g | 0.1 g | 0.3 g |
| Rainbow lollies Sainsbury's | 81 | 0.8 g | 18.9 g | 0.5 g |
| Protein 22g Graham's | 81 | 11.6 g | 8.1 g | 0.4 g |
| campbells glutten free Campbell | 81 | 0.81 g | 7.3 g | 5.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco panado?
100 g of Choco panado has 81 kcal. Serving, 100.0 g (100 g): about 81 kcal.
Is Choco panado high in protein?
Choco panado contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 10 g in serving, 100.0 g (100 g). About 50% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Choco panado?
Choco panado has 8.3 g of total carbohydrates per 100 g, including 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco panado?
Choco panado contains 0.7 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Choco panado?
100 g contains 884 mg of sodium, 38% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480000631022. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.