Choco nutty
Packaged product Nuts and Seeds Kellogg's
Choco nutty contains 500 kcal per 100 g. A serving, 1 pieces, 30 g (30 g) provides about 150 kcal.
Roughly 45% of its calories come from fat, with 44% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 447 kcal per 100 g across 8,755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 25.1 g | 32% |
| Saturated fat L | 6.5 g | 33% |
| Trans fat L | 0 g | |
| Sodium | not reported | |
| Total carbohydrates L | 55.3 g | 20% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars L | 23.9 g | |
| Protein L | 13.2 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 44%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.2 gabove the median for nuts and seeds (median 10 g)
- Fiber4.5 gbelow the median for nuts and seeds (median 6 g)
- Sugars23.9 gin the top quarter of nuts and seeds (median 7 g)
- Fat25.1 gabove the median for nuts and seeds (median 23.8 g)
- Saturated fat6.5 gabove the median for nuts and seeds (median 5.4 g)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 8852756517026
- Label serving
- 1 pieces (30 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| nutella b-ready Nutella | 500 | 9.1 g | 59.1 g | 27.3 g |
| Cranberry Nut Health Mix Rustica | 500 | 14.3 g | 39.3 g | 35.7 g |
| Chia Seed Badia | 500 | 16.7 g | 43.3 g | 30 g |
| Coconut Almond Clusters Raise | 500 | 10 g | 37.7 g | 34.3 g |
| NutriChoice Britannia | 500 | 7 g | 70 g | 20 g |
| nutbar Millville | 500 | 12.5 g | 42.5 g | 35 g |
| Vanilla Almond & Coconut Mini Bar Taos Bakes | 500 | 10 g | 35 g | 40 g |
| Nut Bar Millville | 500 | 15 g | 40 g | 37.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco nutty?
100 g of Choco nutty has 500 kcal. Serving, 1 pieces, 30 g (30 g): about 150 kcal.
Is Choco nutty high in protein?
Choco nutty contains 13.2 g of protein per 100 g (26% of the 50 g Daily Value), or 4 g in serving, 1 pieces, 30 g (30 g). About 11% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10 g).
How many carbs are in Choco nutty?
Choco nutty has 55.3 g of total carbohydrates per 100 g, including 4.5 g of fiber and 23.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco nutty?
Choco nutty contains 25.1 g of fat per 100 g, of which 6.5 g is saturated (33% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated November 30, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8852756517026. License: ODbL 1.0 (Open Food Facts). Source record dated November 30, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.