Choco Muffins
Packaged product Bread and Baked Goods Firenze
Choco Muffins contains 409 kcal per 100 g. A serving, 90.0 g (90 g) provides about 368 kcal.
Roughly 47% of its calories come from carbohydrates, with 47% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 409 kcal | |
| Total fat L | 21.1 g | 27% |
| Saturated fat L | 4 g | 20% |
| Sodium | not reported | |
| Total carbohydrates L | 47.8 g | 17% |
| Dietary fiber | not reported | |
| Total sugars L | 24 g | |
| Protein L | 5.7 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 47%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.7 gbelow the median for bread and baked goods (median 8 g)
- Sugars24 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat21.1 gin the top quarter of bread and baked goods (median 7 g)
- Saturated fat4 gin the top quarter of bread and baked goods (median 1.6 g)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Firenze
- Barcode
- 46059895
- Label serving
- 90.0 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini breadsticks Aldi | 409 | 10.9 g | 72.7 g | 7.5 g |
| Protein Super Crackers - Cheese & Chives Well Naturally | 409 | 17 g | 61 g | 9.7 g |
| Waffle ? | 409 | 6.5 g | 54.7 g | 17.7 g |
| Rice Cracker Iwatsuka Osodefuri Mame Mochi | 409 | 9.1 g | 54.5 g | 18.2 g |
| Mini Pumpkin Bundt Tom Thumb | 409 | 4.6 g | 50 g | 20.5 g |
| Nutella Muffin Ferrero | 409 | 6.1 g | 53 g | 19.7 g |
| Strawberry & Creme Muffins Marketside | 409 | 4.6 g | 48.9 g | 21.6 g |
| Oreo muffin Oreo | 409 | 4.4 g | 45.5 g | 22.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco Muffins?
100 g of Choco Muffins has 409 kcal. Serving, 90.0 g (90 g): about 368 kcal.
How much protein is in Choco Muffins?
Choco Muffins contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 5.1 g in serving, 90.0 g (90 g). About 6% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in Choco Muffins?
Choco Muffins has 47.8 g of total carbohydrates per 100 g, including 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco Muffins?
Choco Muffins contains 21.1 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated May 22, 2021. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 46059895. License: ODbL 1.0 (Open Food Facts). Source record dated May 22, 2021. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.