Choco Muerdos Choco Blanco

Packaged product Other Foods Choco Flakes

Choco Muerdos Choco Blanco contains 506 kcal per 100 g.

Roughly 53% of its calories come from carbohydrates, with 43% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Choco Muerdos Choco Blanco by Choco Flakes, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
506kcal per 100 g
5 gprotein
67 gcarbohydrates
24 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 506 kcal
Total fat L 24 g 31%
Saturated fat L 14 g 70%
Sodium L 212 mg 9%
Total carbohydrates L 67 g 24%
Dietary fiber L 1 g 4%
Total sugars L 34 g
Protein L 5 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 53%Fat: 43%506kcal / 100 g
  • Protein 4%
  • Carbohydrates 53%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gbelow the median for other foods (median 7.4 g)
  • Fiber1 gbelow the median for other foods (median 1.8 g)
  • Sugars34 gin the top quarter of other foods (median 3.2 g)
  • Fat24 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat14 gin the top quarter of other foods (median 2 g)
  • Sodium212 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal0.99 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Choco Flakes
Barcode
8434165689688
Category
Other Foods

Ingredients

Ingredients not reported.

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Roasted nur bar Carman's 506 13.8 g 46.2 g 29.4 g
Golden Toast-Waffeln Golden Toast 506 3 g 44 g 33 g
Speculoos aux amandes Lidl 506 8.1 g 62 g 24 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8434165689688. License: ODbL 1.0 (Open Food Facts). Source record dated May 20, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Choco Muerdos Choco Blanco?

100 g of Choco Muerdos Choco Blanco has 506 kcal.

How much protein is in Choco Muerdos Choco Blanco?

Choco Muerdos Choco Blanco contains 5 g of protein per 100 g (10% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Choco Muerdos Choco Blanco?

Choco Muerdos Choco Blanco has 67 g of total carbohydrates per 100 g, including 1 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Choco Muerdos Choco Blanco?

Choco Muerdos Choco Blanco contains 24 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).

How much sodium is in Choco Muerdos Choco Blanco?

100 g contains 212 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.