How many calories are in Choco KEX?

100 g of Choco KEX has 526 kcal. Serving, 45 g (45 g): about 237 kcal.

How much protein is in Choco KEX?

Choco KEX contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 1.9 g in serving, 45 g (45 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 1 g).

How many carbs are in Choco KEX?

Choco KEX has 62 g of total carbohydrates per 100 g, including 38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Choco KEX?

Choco KEX contains 29 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Choco KEX

Packaged product Sweets and Desserts Green sales distribution

Choco KEX contains 526 kcal per 100 g. A serving, 45 g (45 g) provides about 237 kcal.

Roughly 50% of its calories come from fat, with 47% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 368 kcal per 100 g across 7,674 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

526kcal per 100 g

4.2 gprotein

62 gcarbohydrates

29 gfat

237kcal in serving, 45 g (45 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	526 kcal
Total fat L	29 g	37%
Saturated fat L	13 g	65%
Sodium	not reported
Total carbohydrates L	62 g	23%
Dietary fiber	not reported
Total sugars L	38 g
Protein L	4.2 g	8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 47%
Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein4.2 gin the top quarter of sweets and desserts (median 1 g)
Sugars38 gin the lowest quarter of sweets and desserts (median 61 g)
Fat29 gin the top quarter of sweets and desserts (median 0.5 g)
Saturated fat13 gin the top quarter of sweets and desserts (median 0.1 g)
Protein per 100 kcal0.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Green sales distribution
Barcode: 7350086161380
Quantity: 45 g
Label serving: 45 g
Category: Candies

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7350086161380. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.