Choco fresh
Packaged product Sweets and Desserts Kinder
Choco fresh contains 577 kcal per 100 g.
Roughly 67% of its calories come from fat, with 28% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 518 kcal per 100 g across 3,676 products.
100 g provides 41% of the Daily Value for copper, 39% of the Daily Value for Vitamin E and 27% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 577 kcal | |
| Total fat L | 42.7 g | 55% |
| Saturated fat L | 21.4 g | 107% |
| Cholesterol L | 11.1 mg | 4% |
| Sodium L | 61.2 mg | 3% |
| Total carbohydrates L | 40.2 g | 15% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 39.6 g | |
| Added sugars L | 32.4 g | 65% |
| Protein L | 7.3 g | 15% |
| Vitamin A L | 20.8 µg | 2% |
| Vitamin C L | 0.98 mg | 1% |
| Vitamin D L | 0.68 µg | 3% |
| Vitamin E L | 5.9 mg | 39% |
| Thiamin (B1) L | 0.095 mg | 8% |
| Riboflavin (B2) L | 0.18 mg | 14% |
| Niacin (B3) L | 0.21 mg | 1% |
| Pantothenic acid (B5) L | 0.9 mg | 18% |
| Vitamin B6 L | 0.073 mg | 4% |
| Folate (B9) L | 19.1 µg | 5% |
| Vitamin B12 L | 0.37 µg | 15% |
| Calcium L | 155 mg | 12% |
| Iron L | 2 mg | 11% |
| Magnesium L | 52.1 mg | 12% |
| Phosphorus L | 180 mg | 14% |
| Potassium L | 399 mg | 8% |
| Zinc L | 0.95 mg | 9% |
| Copper L | 0.37 mg | 41% |
| Manganese L | 0.62 mg | 27% |
| Selenium L | 8.3 µg | 15% |
| Iodine L | 19.4 µg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 28%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.3 gabove the median for sweets and desserts (median 5.8 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 3 g)
- Sugars39.6 gbelow the median for sweets and desserts (median 47.5 g)
- Fat42.7 gin the top quarter of sweets and desserts (median 31 g)
- Saturated fat21.4 gin the top quarter of sweets and desserts (median 17.8 g)
- Sodium61.2 mgbelow the median for sweets and desserts (median 76 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water8.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 18.1 µg |
|---|
Other components (2)
| Water L | 8.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Kinder
- Barcode
- 16916753
- Category
- Chocolate candies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ciocolată cu LAPTE 43,5% (zahăr, LAPTE praf integral (23%), unt de cacao, masă de cacao, emulgator: lecitină (SOIA), vanilină), ALUNE DE PĂDURE (14%), ulei de palmier, zahăr, LAPTE integral pasteurizat (8%), LAPTE praf degresat (6%), unt de cacao, UNT deshidratat, emulgator (Moni - şi digliceride ale acizilor graşi), vanilină.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HazelnutPalm oilSugarMilkCocoa butter
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|---|---|---|---|---|
| Coeur Amande confiserie ADAM | 577 | 13 g | 24 g | 48 g |
| Kinder Choco fresh Kinder | 577 | 7.3 g | 40.2 g | 42.7 g |
| Tartufo Ibercacao | 577 | 5.6 g | 44 g | 41 g |
| Kinder Mini Eggs Kinder Schokolade Kinder | 577 | 8.2 g | 56.8 g | 35 g |
| Schokomilchriegel Choceur | 577 | 7.9 g | 49.6 g | 38.4 g |
| Dm bio praline riegel DmBio | 577 | 9.5 g | 39 g | 41 g |
| Praliné Croquant NewTree | 577 | 8.3 g | 46.3 g | 37.2 g |
| Milk Chocolate Covered Wafer With Whole Hazelnut Ferrero Duplo | 577 | 7.7 g | 50 g | 38.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco fresh?
100 g of Choco fresh has 577 kcal.
How much protein is in Choco fresh?
Choco fresh contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.8 g).
How many carbs are in Choco fresh?
Choco fresh has 40.2 g of total carbohydrates per 100 g, including 0 g of fiber and 39.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco fresh?
Choco fresh contains 42.7 g of fat per 100 g, of which 21.4 g is saturated (107% of the Daily Value).
What vitamins and minerals does Choco fresh contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (41% DV), Vitamin E (39% DV), manganese (27% DV), Pantothenic acid (B5) (18% DV) and Vitamin B12 (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Choco fresh?
100 g contains 61.2 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 19, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 16916753. License: ODbL 1.0 (Open Food Facts). Source record dated May 19, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.