How many calories are in Choco Eggs?

100 g of Choco Eggs has 525 kcal. Serving, 70 g (70 g): about 368 kcal.

How much protein is in Choco Eggs?

Choco Eggs contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 4.9 g in serving, 70 g (70 g). About 5% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Choco Eggs?

Choco Eggs has 59 g of total carbohydrates per 100 g, including 58 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Choco Eggs?

Choco Eggs contains 28 g of fat per 100 g, of which 17 g is saturated (85% of the Daily Value).

How much sodium is in Choco Eggs?

100 g contains 102 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Choco Eggs

Packaged product Dairy and Eggs M&Ms

Choco Eggs contains 525 kcal per 100 g. A serving, 70 g (70 g) provides about 368 kcal.

Roughly 49% of its calories come from fat, with 46% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

525kcal per 100 g

7 gprotein

59 gcarbohydrates

28 gfat

368kcal in serving, 70 g (70 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	525 kcal
Total fat L	28 g	36%
Saturated fat L	17 g	85%
Sodium L	102 mg	4%
Total carbohydrates L	59 g	21%
Dietary fiber	not reported
Total sugars L	58 g
Protein L	7 g	14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 46%
Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein7 gbelow the median for dairy and eggs (median 8 g)
Sugars58 gin the top quarter of dairy and eggs (median 4 g)
Fat28 gin the top quarter of dairy and eggs (median 10 g)
Saturated fat17 gin the top quarter of dairy and eggs (median 4.2 g)
Sodium102 mgbelow the median for dairy and eggs (median 218 mg)
Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: M&Ms
Barcode: 5000159567626
Label serving: 70 g
Category: Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5000159567626. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.