Choco Cups

Packaged product Other Foods Golden Bridge

Choco Cups contains 387 kcal per 100 g. A serving, 30 g (30 g) provides about 116 kcal.

Roughly 80% of its calories come from carbohydrates, with 11% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 100% of the Daily Value for Pantothenic acid (B5), 92% of the Daily Value for Riboflavin (B2) and 88% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Choco Cups by Golden Bridge, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
387kcal per 100 g
9 gprotein
73.3 gcarbohydrates
4.3 gfat
116kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 387 kcal
Total fat L 4.3 g 6%
Saturated fat not reported
Sodium L 130 mg 6%
Total carbohydrates L 73.3 g 27%
Dietary fiber L 6.3 g 23%
Total sugars L 7 g
Protein L 9 g 18%
Vitamin C L 66.7 mg74%
Vitamin D L 4.3 µg22%
Thiamin (B1) L 0.9 mg75%
Riboflavin (B2) L 1.2 mg92%
Pantothenic acid (B5) L 5 mg100%
Vitamin B6 L 1.2 mg71%
Folate (B9) L 170 µg43%
Vitamin B12 L 2.1 µg88%
Iron L 12 mg67%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 80%Fat: 11%387kcal / 100 g
  • Protein 10%
  • Carbohydrates 80%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Pantothenic acid (B5)100%Riboflavin (B2)92%Vitamin B1288%Thiamin (B1)75%Vitamin C74%Vitamin B671%Iron67%Folate (B9)43%Vitamin D22%

Nutritional insights

  • Protein9 gabove the median for other foods (median 7.4 g)
  • Fiber6.3 gin the top quarter of other foods (median 1.8 g)
  • Sugars7 gabove the median for other foods (median 3.2 g)
  • Fat4.3 gbelow the median for other foods (median 6.6 g)
  • Sodium130 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Golden Bridge
Barcode
4068263013232
Label serving
30 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4068263013232. License: ODbL 1.0 (Open Food Facts). Source record dated July 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Choco Cups?

100 g of Choco Cups has 387 kcal. Serving, 30 g (30 g): about 116 kcal.

How much protein is in Choco Cups?

Choco Cups contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 2.7 g in serving, 30 g (30 g). About 10% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Choco Cups?

Choco Cups has 73.3 g of total carbohydrates per 100 g, including 6.3 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Choco Cups?

Choco Cups contains 4.3 g of fat per 100 g.

What vitamins and minerals does Choco Cups contain?

Per 100 g, the most notable amounts relative to the Daily Value are Pantothenic acid (B5) (100% DV), Riboflavin (B2) (92% DV), Vitamin B12 (88% DV), Thiamin (B1) (75% DV) and Vitamin C (74% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Choco Cups?

100 g contains 130 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.