Choco Crocante

Packaged product Other Foods Fruna

Choco Crocante contains 249 kcal per 100 g. A serving, 1 porci�n, 70 ml (70 g) provides about 174 kcal.

Roughly 48% of its calories come from fat, with 48% from carbohydrates and 4% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

249kcal per 100 g
2.4 gprotein
29.7 gcarbohydrates
13.4 gfat
174kcal in serving, 1 porci�n, 70 ml (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 249 kcal
Total fat L 13.4 g 17%
Saturated fat L 11.3 g 56%
Trans fat L 0 g
Cholesterol L 1.4 mg 0.5%
Sodium L 77.1 mg 3%
Total carbohydrates L 29.7 g 11%
Dietary fiber not reported
Total sugars L 24.1 g
Protein L 2.4 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 48%Fat: 48%249kcal / 100 g
  • Protein 4%
  • Carbohydrates 48%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.4 gin the lowest quarter of other foods (median 7.4 g)
  • Sugars24.1 gin the top quarter of other foods (median 3.2 g)
  • Fat13.4 gabove the median for other foods (median 6.6 g)
  • Saturated fat11.3 gin the top quarter of other foods (median 2 g)
  • Sodium77.1 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal0.98 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1.7 g
Polyunsaturated fat L0.43 g

Product details

Brand
Fruna
Barcode
7802408000605
Label serving
1 porci�n (70 ml)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Volkoren brood Walkorn 249 14 g 34.3 g 4.6 g
Bouché smores Profites 249 24.3 g 22.9 g 10 g
Heel Wit Tarwebrood Bakkerij Braas 249 7.7 g 51.4 g 1.4 g
White Sliced Pan O'DONOHUE'S 249 9.6 g 46.9 g 1.9 g
Tostibrood Wit Albert Heijn 249 8.9 g 50 g 1.1 g
Wit Tarwebrood - Heel Lidl 249 9.1 g 49.4 g 0.86 g
Volkoren meergranenbrood Aldi 249 12 g 37.1 g 3.7 g
Pan Con Masa Madre Bimbo 249 13.1 g 45.7 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7802408000605. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Choco Crocante?

100 g of Choco Crocante has 249 kcal. Serving, 1 porci�n, 70 ml (70 g): about 174 kcal.

How much protein is in Choco Crocante?

Choco Crocante contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 1.7 g in serving, 1 porci�n, 70 ml (70 g). About 4% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Choco Crocante?

Choco Crocante has 29.7 g of total carbohydrates per 100 g, including 24.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Choco Crocante?

Choco Crocante contains 13.4 g of fat per 100 g, of which 11.3 g is saturated (56% of the Daily Value).

How much sodium is in Choco Crocante?

100 g contains 77.1 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.