Choco biscuits
Packaged product Sweets and Desserts Milka
Choco biscuits contains 488 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 488 kcal.
Roughly 56% of its calories come from carbohydrates, with 39% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (505 kcal per 100 g).
100 g provides 37% of the Daily Value for manganese, 13% of the Daily Value for copper and 13% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 488 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 12 g | 60% |
| Cholesterol L | 0.78 mg | 0.3% |
| Sodium L | 272 mg | 12% |
| Total carbohydrates L | 67 g | 24% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 41 g | |
| Added sugars L | 37.3 g | 75% |
| Protein L | 6 g | 12% |
| Vitamin A L | 0.59 µg | 0.1% |
| Vitamin C L | 0.46 mg | 0.5% |
| Vitamin D L | 0.051 µg | 0.3% |
| Vitamin E L | 1.5 mg | 10% |
| Thiamin (B1) L | 0.13 mg | 11% |
| Riboflavin (B2) L | 0.099 mg | 8% |
| Niacin (B3) L | 0.074 mg | 0.5% |
| Pantothenic acid (B5) L | 0.4 mg | 8% |
| Vitamin B6 L | 0.068 mg | 4% |
| Folate (B9) L | 12.1 µg | 3% |
| Vitamin B12 L | 0.24 µg | 10% |
| Calcium L | 86.8 mg | 7% |
| Iron L | 0.9 mg | 5% |
| Magnesium L | 35.6 mg | 8% |
| Phosphorus L | 143 mg | 11% |
| Potassium L | 213 mg | 5% |
| Zinc L | 1 mg | 9% |
| Copper L | 0.11 mg | 13% |
| Manganese L | 0.86 mg | 37% |
| Selenium L | 7 µg | 13% |
| Iodine L | 4.7 µg | 3% |
| Chloride L | 93.3 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 56%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gin the lowest quarter of sweets and desserts (median 6.6 g)
- Fiber2.3 gbelow the median for sweets and desserts (median 2.8 g)
- Sugars41 gin the top quarter of sweets and desserts (median 38 g)
- Fat21 gin the lowest quarter of sweets and desserts (median 25 g)
- Saturated fat12 gin the lowest quarter of sweets and desserts (median 15 g)
- Sodium272 mgin the top quarter of sweets and desserts (median 200 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7.2 g |
|---|---|
| Polyunsaturated fat L | 1.3 g |
Sugars and starch (1)
| Starch L | 22.9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.004 g |
| ALA (omega-3, 18:3 n-3) L | 0.039 g |
| Linoleic acid (omega-6, 18:2) L | 0.73 g |
Carotenoids (1)
| Beta-carotene L | 2 µg |
|---|
Other components (2)
| Water L | 5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Milka
- Barcode
- 7622300590970
- Quantity
- 150g
- Label serving
- 1 serving (100 g)
- Category
- Biscuit with a chocolate bar covering
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WHEAT flour, sugar, cocoa butter, palm oil, skimmed MILK powder, whey powder (from MILK), cocoa mass, MILK fat, raising agents (ammonium carbonates, sodium carbonates, diphosphates), emulsifiers (SOYA lecithins, E476), salt, flavouring, acidity regulator (citric acid).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarCocoa butterPalm oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oro Ciok Con Tavoletta Di Cioccolato Al Latte Oro Ciok | 488 | 6 g | 66 g | 21 g |
| Il biscotto Melegatti | 489 | 7.9 g | 63 g | 21 g |
| Galletas con tableta de chocolate BonÀrea | 489 | 6.1 g | 65.3 g | 21.9 g |
| Choco biscuit SL | 490 | 7 g | 66 g | 22 g |
| Biscuit CHOCO NOIR intense Gerblé | 486 | 7.2 g | 63 g | 22 g |
| Galetes amb xocolata blanca Condis | 491 | 6.6 g | 66 g | 22 g |
| Biscuit tablette au chocolat au lait Prix Mini | 491 | 6.6 g | 67 g | 21 g |
| Tartelettes Au Cacao Alsace | 491 | 7.4 g | 67.7 g | 21.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco biscuits?
100 g of Choco biscuits has 488 kcal. Serving, 1 serving, 100 g (100 g): about 488 kcal.
How much protein is in Choco biscuits?
Choco biscuits contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 6 g in serving, 1 serving, 100 g (100 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.6 g).
How many carbs are in Choco biscuits?
Choco biscuits has 67 g of total carbohydrates per 100 g, including 2.3 g of fiber and 41 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco biscuits?
Choco biscuits contains 21 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).
What vitamins and minerals does Choco biscuits contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (37% DV), copper (13% DV), selenium (13% DV), phosphorus (11% DV) and Thiamin (B1) (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Choco biscuits?
100 g contains 272 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622300590970. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.