Choc Pudding
Packaged product Sweets and Desserts Ehrmann
Choc Pudding contains 73 kcal per 100 g. A serving, 230 g (230 g) provides about 168 kcal.
Roughly 44% of its calories come from protein, with 31% from carbohydrates and 25% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 104 kcal per 100 g across 780 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73.2 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.7 g | 17% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 31%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.7 gabove the median for sweets and desserts (median 3.3 g)
- Sugars4 gin the lowest quarter of sweets and desserts (median 11 g)
- Fat2.2 gbelow the median for sweets and desserts (median 2.6 g)
- Protein per 100 kcal11.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Ingredients
002971 340303 181 kcal RICH lalala
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pudding, Hazelnut STAY STRONG | 73 | 10 g | 6.1 g | 0.9 g |
| High protein pudding HiPro | 73 | 10.2 g | 6.1 g | 0.8 g |
| Vanilla Cookie flavour Protein pudding Arla | 73 | 10 g | 7.7 g | 1.5 g |
| Protein pudding choco mountain Chiefs | 73 | 10 g | 5 g | 0.8 g |
| Fat Free Chocolate Pudding Wegmans | 73 | 1.8 g | 19.1 g | 0 g |
| Fat Fre Chocolate & Vanilla Swirl Pudding Wegmans | 73 | 1.8 g | 19.1 g | 0 g |
| High Protein Pudding - Citrom Pilos | 73 | 10 g | 6 g | 1 g |
| HiPRO Danone | 73 | 10.2 g | 5.9 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choc Pudding?
100 g of Choc Pudding has 73 kcal. Serving, 230 g (230 g): about 168 kcal.
How much protein is in Choc Pudding?
Choc Pudding contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value), or 20 g in serving, 230 g (230 g). About 44% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.3 g).
How many carbs are in Choc Pudding?
Choc Pudding has 6 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choc Pudding?
Choc Pudding contains 2.2 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated July 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4002971340303. License: ODbL 1.0 (Open Food Facts). Source record dated July 29, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.