Choc Nut Bar
Packaged product Nuts and Seeds Pure Delish
Choc Nut Bar contains 564 kcal per 100 g. A serving, 1 portion, 45 g (45 g) provides about 254 kcal.
Roughly 64% of its calories come from fat, with 26% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 564 kcal | |
| Total fat L | 39.6 g | 51% |
| Saturated fat L | 10.2 g | 51% |
| Sodium L | 26.7 mg | 1% |
| Total carbohydrates L | 35.6 g | 13% |
| Dietary fiber L | 8.2 g | 29% |
| Total sugars L | 25.6 g | |
| Protein L | 13.6 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 26%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.6 gabove the median for nuts and seeds (median 10.5 g)
- Fiber8.2 gabove the median for nuts and seeds (median 5.8 g)
- Sugars25.6 gin the top quarter of nuts and seeds (median 6.9 g)
- Fat39.6 gabove the median for nuts and seeds (median 23.2 g)
- Saturated fat10.2 gin the top quarter of nuts and seeds (median 5.3 g)
- Sodium26.7 mgbelow the median for nuts and seeds (median 118 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pure Delish
- Barcode
- 9420000253922
- Label serving
- 1 portion (45 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Monkey Nuts Shalimar | 564 | 25.6 g | 12.4 g | 46 g |
| Freeze Dried Coconut Lovebite Crisp | 564 | 9 g | 52 g | 35 g |
| Salt And Pepper Air Nuts M&S Food | 564 | 22.1 g | 23 g | 41 g |
| Tavern Nut Mix Albina City Nuts | 564 | 17.6 g | 35.3 g | 42.3 g |
| Truffles hazelnut Oxfam | 564 | 7.4 g | 45 g | 38 g |
| Nutlove Pistachio - Crunch Allnutrition | 564 | 9.6 g | 37 g | 46 g |
| Nut Mix Sher Fitness | 564 | 14.7 g | 29 g | 41.7 g |
| Dry Roasted Nuts Frederick St | 564 | 21 g | 18 g | 43 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9420000253922. License: ODbL 1.0 (Open Food Facts). Source record dated November 5, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.