Choc chip mega muffin
Packaged product Snacks Balfours
Choc chip mega muffin contains 434 kcal per 100 g. A serving, 180.0 g (180 g) provides about 781 kcal.
Roughly 48% of its calories come from carbohydrates, with 47% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 434 kcal | |
| Total fat L | 22.8 g | 29% |
| Saturated fat L | 5.2 g | 26% |
| Sodium | not reported | |
| Total carbohydrates L | 51.9 g | 19% |
| Dietary fiber | not reported | |
| Total sugars L | 32.2 g | |
| Protein L | 4.8 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 48%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.8 gin the lowest quarter of snacks (median 7.5 g)
- Sugars32.2 gin the top quarter of snacks (median 4.5 g)
- Fat22.8 gabove the median for snacks (median 20.9 g)
- Saturated fat5.2 gabove the median for snacks (median 3.6 g)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinnamon Chip Muffin Costco | 434 | 4.7 g | 50.9 g | 24.5 g |
| Combat Ready Protein Bar MP | 434 | 37.7 g | 30.2 g | 18.9 g |
| Lays Baked original chips Lays | 434 | 5.7 g | 77.4 g | 11.3 g |
| Cashew Date Turmeric Snack Bar Possible | 434 | 18.9 g | 47.2 g | 20.8 g |
| Greenday Jackfruit Crispy Greenday | 434 | 5 g | 80.1 g | 10.4 g |
| Chickpea Crisps Simply Salted Pea Pops | 434 | 22 g | 53 g | 13 g |
| Energy Barbecue Rice Crisps Strauss | 434 | 7.5 g | 72 g | 12 g |
| Wholegrain crispy snack Snack Day | 434 | 15.4 g | 47 g | 17.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9310090052768. License: ODbL 1.0 (Open Food Facts). Source record dated May 10, 2021. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.