Chli Cheese Nuggets
Packaged product Dairy and Eggs Metro Chef
Chli Cheese Nuggets contains 265 kcal per 100 g. A serving, 20 g (20 g) provides about 53 kcal.
Roughly 47% of its calories come from fat, with 39% from carbohydrates and 15% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (245 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 265 kcal | |
| Total fat L | 13.6 g | 17% |
| Saturated fat L | 2.9 g | 15% |
| Sodium L | 818 mg | 36% |
| Total carbohydrates L | 25.3 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 9.6 g | |
| Protein L | 9.6 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 39%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.6 gabove the median for dairy and eggs (median 8 g)
- Sugars9.6 gin the top quarter of dairy and eggs (median 4 g)
- Fat13.6 gabove the median for dairy and eggs (median 10 g)
- Saturated fat2.9 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium818 mgin the top quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Metro Chef
- Barcode
- 4337182247050
- Label serving
- 20 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tesco Jalapeno Chilli 3 Cheese Bloomer 380G Tesco | 265 | 12 g | 43.5 g | 4.1 g |
| Creamy oignons Sud'n'sol | 265 | 3.4 g | 6.6 g | 25 g |
| cheese & garlic doughball chrismas tree Morrisons | 265 | 8.7 g | 40.8 g | 7.1 g |
| Plant love dairy free macadamia nut cheese Woolworths | 265 | 2 g | 30 g | 13.7 g |
| Blue Cheese Knorr | 265 | 0.6 g | 8 g | 25.9 g |
| Plein Soleil light Gouda cheese Plein Soleil | 265 | 28 g | 0 g | 17 g |
| Mac N Cheese Sausages Food Festival | 265 | 15 g | 1 g | 22 g |
| 50 percent Cheese Lidl | 265 | 30.1 g | 0.1 g | 15.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4337182247050. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2026. Imported November 12, 2026.
Last updated: . Source description: "CHLI CHEESE NUGGETS". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.