Chleb Graham
Packaged product Meat Piekarnia Julka
Chleb Graham contains 228 kcal per 100 g. A serving, 27 g (27 g) provides about 62 kcal.
Roughly 80% of its calories come from carbohydrates, with 13% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for meat on FoodFactly (208 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 228 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 43 g | 16% |
| Dietary fiber L | 6.8 g | 24% |
| Total sugars L | 4.3 g | |
| Protein L | 7.1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 80%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.1 gin the lowest quarter of meat (median 17.1 g)
- Fiber6.8 gin the top quarter of meat (median 0.2 g)
- Sugars4.3 gin the top quarter of meat (median 1 g)
- Fat1.5 gin the lowest quarter of meat (median 8.8 g)
- Saturated fat0.4 gin the lowest quarter of meat (median 3.2 g)
- Sodium480 mgabove the median for meat (median 423 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Piekarnia Julka
- Barcode
- 16699076
- Label serving
- 27 g
- Category
- Meat
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lamb & Rosemary Sausages Harmony | 228 | 14.3 g | 8.1 g | 15.8 g |
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| Tex Mex Smoked Sausage Hardcore Carnivore | 228 | 16.3 g | 2.2 g | 17.4 g |
| Beef Kebabs Ashfield Grill | 228 | 22.2 g | 5.9 g | 14.4 g |
| Beechwood Smoked Pork Hot Dogs Dino's | 228 | 14 g | 2.2 g | 18 g |
| Beef Brisket Burnt Ends Meal Simple By HEB | 228 | 14.7 g | 5.8 g | 16.5 g |
| Ham & Pineapple Sub Chicago Town | 228 | 8.8 g | 29.6 g | 7.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 16699076. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.