Chives
Packaged product Beverages JA かみつが
Chives contains 30 kcal per 100 g.
Roughly 47% of its calories come from carbohydrates, with 35% from protein and 18% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (30 kcal per 100 g).
100 g provides 178% of the Daily Value for Vitamin K, 65% of the Daily Value for Vitamin C and 26% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 30 kcal | |
| Total fat L | 0.73 g | 0.9% |
| Saturated fat L | 0.15 g | 0.7% |
| Sodium L | 3 mg | 0.1% |
| Total carbohydrates L | 4.4 g | 2% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 1.9 g | |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 218 µg | 24% |
| Vitamin C L | 58.1 mg | 65% |
| Vitamin E L | 0.21 mg | 1% |
| Vitamin K L | 213 µg | 178% |
| Thiamin (B1) L | 0.078 mg | 7% |
| Riboflavin (B2) L | 0.12 mg | 9% |
| Niacin (B3) L | 0.65 mg | 4% |
| Pantothenic acid (B5) L | 0.32 mg | 6% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 105 µg | 26% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 92 mg | 7% |
| Iron L | 1.6 mg | 9% |
| Magnesium L | 42 mg | 10% |
| Phosphorus L | 58 mg | 5% |
| Potassium L | 296 mg | 6% |
| Zinc L | 0.56 mg | 5% |
| Copper L | 0.16 mg | 17% |
| Manganese L | 0.37 mg | 16% |
| Selenium L | 0.9 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 47%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the top quarter of beverages (median 2.6 g)
- Fiber2.5 gin the lowest quarter of beverages (median 3.2 g)
- Sugars1.9 gabove the median for beverages (median 1.8 g)
- Fat0.73 gin the top quarter of beverages (median 0.52 g)
- Saturated fat0.15 gin the lowest quarter of beverages (median 0.15 g)
- Sodium3 mgin the lowest quarter of beverages (median 11.5 mg)
- Protein per 100 kcal10.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.095 g |
|---|---|
| Polyunsaturated fat L | 0.27 g |
Carotenoids (1)
| Beta-carotene L | 2,610 µg |
|---|
Product details
Ingredients
Chives
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 01017342. License: ODbL 1.0 (Open Food Facts). Source record dated November 10, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.