How many calories are in Chitato Lite Rasa Sapi Panggang?

100 g of Chitato Lite Rasa Sapi Panggang has 110 kcal. Serving, 20 g (20 g): about 22 kcal.

How much protein is in Chitato Lite Rasa Sapi Panggang?

Chitato Lite Rasa Sapi Panggang contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 0.2 g in serving, 20 g (20 g). About 4% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.5 g).

How many carbs are in Chitato Lite Rasa Sapi Panggang?

Chitato Lite Rasa Sapi Panggang has 11 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chitato Lite Rasa Sapi Panggang?

Chitato Lite Rasa Sapi Panggang contains 7 g of fat per 100 g, of which 4.5 g is saturated (23% of the Daily Value).

How much sodium is in Chitato Lite Rasa Sapi Panggang?

100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 13, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chitato Lite Rasa Sapi Panggang

Packaged product Snacks Indofood

Chitato Lite Rasa Sapi Panggang contains 110 kcal per 100 g. A serving, 20 g (20 g) provides about 22 kcal.

Roughly 57% of its calories come from fat, with 40% from carbohydrates and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

110kcal per 100 g

1 gprotein

11 gcarbohydrates

7 gfat

22kcal in serving, 20 g (20 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	110 kcal
Total fat L	7 g	9%
Saturated fat L	4.5 g	23%
Sodium L	44 mg	2%
Total carbohydrates L	11 g	4%
Dietary fiber	not reported
Total sugars L	1 g
Protein L	1 g	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 40%
Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein1 gin the lowest quarter of snacks (median 7.5 g)
Sugars1 gin the lowest quarter of snacks (median 4.5 g)
Fat7 gin the lowest quarter of snacks (median 20.9 g)
Saturated fat4.5 gabove the median for snacks (median 3.6 g)
Sodium44 mgin the lowest quarter of snacks (median 424 mg)
Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Indofood
Barcode: 0089686732061
Quantity: 68g
Label serving: 20 g
Category: Potato crispis
Packaging: en:plastic-bag
Nutri-Score: C as computed by Open Food Facts

Ingredients

KOMPOSISI: Kentang (65%), Minyak Olein Kelapa Sawit, Bumbu (mengandung Gula, Penguat Rasa Mononatrium Glutamat, Garam, Susu Bubuk, Penguat Rasa Dinatrium Inosinat dan Dinatrium Guanilat, Antioksidan Asam Askorbat dan Alfa Tokoferol, Kedelai, Gandum), Ekstrak Daging Sapi (0,03%). Mengandung alergen, lihat daftar bahan yang dicetak tebal. INGREDIENTS: Oil, Seasoning Potatoes (65%), Palm (contains Sugar, Flavour Enhancer Monosodium Glutamate, Salt, Milk Powder, Flavour Enhancer Disodium Inosinate and Disodium Guanylate, Antioxidant Ascorbic Acid and Alpha Tocopherol, Soybean, Wheat), Beef Extract (0.03%). Contains allergen, refer to highlighted words.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Source of the nutrition information

Open Food Facts, record 0089686732061. License: ODbL 1.0 (Open Food Facts). Source record dated December 13, 2025. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.