Chips
Packaged product Snacks So chips
Chips contains 513 kcal per 100 g.
Roughly 48% of its calories come from carbohydrates, with 47% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
100 g provides 158% of the Daily Value for iodine, 96% of the Daily Value for Vitamin E and 11% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 513 kcal | |
| Total fat L | 27 g | 35% |
| Saturated fat L | 2.6 g | 13% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 61 g | 22% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 4.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.3 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.9 mg | 2% |
| Vitamin D L | 0.033 µg | 0.2% |
| Vitamin E L | 14.3 mg | 96% |
| Thiamin (B1) L | 0.043 mg | 4% |
| Riboflavin (B2) L | 0.013 mg | 1% |
| Niacin (B3) L | 0.87 mg | 5% |
| Pantothenic acid (B5) L | 0.3 mg | 6% |
| Vitamin B6 L | 0.18 mg | 11% |
| Folate (B9) L | 19.1 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 7.6 mg | 0.6% |
| Iron L | 0.18 mg | 1% |
| Magnesium L | 10.1 mg | 2% |
| Phosphorus L | 24.1 mg | 2% |
| Potassium L | 206 mg | 4% |
| Zinc L | 0.12 mg | 1% |
| Copper L | 0.058 mg | 6% |
| Manganese L | 0.065 mg | 3% |
| Selenium L | 5.3 µg | 10% |
| Iodine L | 237 µg | 158% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 48%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1.1 gin the lowest quarter of snacks (median 3.9 g)
- Sugars4.5 gabove the median for snacks (median 2.8 g)
- Fat27 gabove the median for snacks (median 26 g)
- Saturated fat2.6 gbelow the median for snacks (median 2.7 g)
- Sodium240 mgin the lowest quarter of snacks (median 580 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water49.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 7.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4.6 µg |
|---|
Other components (2)
| Water L | 49.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
potatoes, sunflower oil, salt, Roscoff onion pow - der (1,2%), natural flavor caramelized onion (1,2%)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoSunflower oilSaltOnion
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chips Sibell | 513 | 6.1 g | 57.7 g | 28 g |
| Pigs in Blankets Crisps Co Op | 513 | 7.4 g | 53 g | 30 g |
| Munchitos sabor ajillo Matutano | 513 | 5.3 g | 55.8 g | 28.8 g |
| sea salt & BALSAMIC vinegar of modena Kettle | 513 | 6.2 g | 54.1 g | 29.3 g |
| Sea Salt & Balsamic Vinegar of Modena Potato Chips Kettle | 513 | 6.2 g | 54.1 g | 29.3 g |
| Munchitos sabor pizza Matutano | 513 | 5.3 g | 55.3 g | 29.4 g |
| Poppadoms Asda | 513 | 18 g | 40 g | 30 g |
| Pombär Original Pombär | 513 | 3.1 g | 61 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chips?
100 g of Chips has 513 kcal.
How much protein is in Chips?
Chips contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value). About 5% of its calories come from protein.
How many carbs are in Chips?
Chips has 61 g of total carbohydrates per 100 g, including 1.1 g of fiber and 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chips?
Chips contains 27 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).
What vitamins and minerals does Chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (158% DV), Vitamin E (96% DV) and Vitamin B6 (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chips?
100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3770010804079. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.