Chips
Chips contains 500 kcal per 100 g.
Roughly 60% of its calories come from fat, with 27% from carbohydrates and 13% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 40 g | 51% |
| Saturated fat L | 40 g | 200% |
| Sodium L | 5,920 mg | 257% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 40 g | 143% |
| Total sugars L | 40 g | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 27%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of snacks (median 7.1 g)
- Fiber40 gin the top quarter of snacks (median 3.9 g)
- Sugars40 gin the top quarter of snacks (median 5 g)
- Fat40 gin the top quarter of snacks (median 21.1 g)
- Saturated fat40 gin the top quarter of snacks (median 3.6 g)
- Sodium5,920 mgin the top quarter of snacks (median 411 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Deluxe Roasted Unsalted Snack Mix Sprouts | 500 | 0 g | 40 g | 36.7 g |
| Hint of Lime Chips Bowl & Basket | 500 | 7.1 g | 64.3 g | 25 g |
| BBQ Kettle chips Kowalski's | 500 | 7.1 g | 64.3 g | 25 g |
| Salt and Vinegar Chips Old Dutch | 500 | 4 g | 64 g | 26 g |
| Cassava chips sea salt Simple Truth | 500 | 0 g | 67.9 g | 25 g |
| Simply better, muave popcorn sweet and salty kettle corn Simply | 500 | 7.1 g | 67.9 g | 25 g |
| Folds Corn and Wheat Snacks Texas BBQ Flavor Folds | 500 | 5 g | 50 g | 30 g |
| Nutrition Bar Life Choice | 500 | 20 g | 45 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chips?
100 g of Chips has 500 kcal.
Is Chips high in protein?
Chips contains 20 g of protein per 100 g (40% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.1 g).
How many carbs are in Chips?
Chips has 40 g of total carbohydrates per 100 g, including 40 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chips?
Chips contains 40 g of fat per 100 g, of which 40 g is saturated (200% of the Daily Value).
How much sodium is in Chips?
100 g contains 5,920 mg of sodium, 257% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 30, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4690388110215. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.