Chips
Chips contains 410 kcal per 100 g. A serving, 30 g (30 g) provides about 123 kcal.
Roughly 58% of its calories come from carbohydrates, with 38% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 17.7 g | 23% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 140 mg | 6% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 28.7 g | |
| Added sugars L | 28.7 g | 57% |
| Protein L | 4.3 g | 9% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 58%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.3 gin the lowest quarter of snacks (median 7.3 g)
- Fiber1.7 gin the lowest quarter of snacks (median 4 g)
- Sugars28.7 gin the top quarter of snacks (median 4.9 g)
- Fat17.7 gbelow the median for snacks (median 20.8 g)
- Sodium140 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snacks, beef jerky, chopped and formed Dried or dry | 410 | 33.2 g | 11 g | 25.6 g |
| Fruit Crisps Mixed Fruit Shary | 410 | 4.5 g | 65.5 g | 13.5 g |
| Popchips sea salt popchips | 410 | 5.5 g | 62 g | 14 g |
| Protein Chips MYOFX | 410 | 38.5 g | 33.3 g | 12.8 g |
| Toffee Popcorn PCO | 410 | 4 g | 81 g | 6.9 g |
| Garlic Butter Bagel Chip Woah Snack | 410 | 18 g | 64 g | 9.8 g |
| Pumpkin Spice Popcorn Popcorn Shed | 410 | 3.1 g | 67.6 g | 13 g |
| Raspberry Crisps Frisp | 410 | 8.4 g | 81 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chips?
100 g of Chips has 410 kcal. Serving, 30 g (30 g): about 123 kcal.
How much protein is in Chips?
Chips contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value), or 1.3 g in serving, 30 g (30 g). About 4% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.3 g).
How many carbs are in Chips?
Chips has 60 g of total carbohydrates per 100 g, including 1.7 g of fiber and 28.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chips?
Chips contains 17.7 g of fat per 100 g.
How much sodium is in Chips?
100 g contains 140 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 22, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7798126071150. License: ODbL 1.0 (Open Food Facts). Source record dated August 22, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.