Chips cheese union

Packaged product Snacks Snack day (lidl)

Chips cheese union contains 517 kcal per 100 g. A serving, 20 gram (20 g) provides about 103 kcal.

Roughly 52% of its calories come from fat, with 43% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

517kcal per 100 g
6.2 gprotein
55.3 gcarbohydrates
29.2 gfat
103kcal in serving, 20 gram (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 517 kcal
Total fat L 29.2 g 37%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 55.3 g 20%
Dietary fiber not reported
Total sugars not reported
Protein L 6.2 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 43%Fat: 52%517kcal / 100 g
  • Protein 5%
  • Carbohydrates 43%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.2 gbelow the median for snacks (median 7.5 g)
  • Fat29.2 gabove the median for snacks (median 20.9 g)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Snack day (lidl)
Barcode
0925601013320
Quantity
250 gram
Label serving
20 gram
Category
Snacks

Ingredients

Ingredients not reported.

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Buffalo Snack Mix 365 517 17.2 g 44.8 g 34.5 g
Guttiau snack Unes 517 9.9 g 67 g 21 g
Sea Salted Brulé Popcorn Miss Hannah’s Gourmet Popcorn 517 3.5 g 62.1 g 27.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0925601013320. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chips cheese union?

100 g of Chips cheese union has 517 kcal. Serving, 20 gram (20 g): about 103 kcal.

How much protein is in Chips cheese union?

Chips cheese union contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 1.2 g in serving, 20 gram (20 g). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 7.5 g).

How many carbs are in Chips cheese union?

Chips cheese union has 55.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chips cheese union?

Chips cheese union contains 29.2 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated June 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.