Chips ahoy
Packaged product Sweets and Desserts Mondelez
Chips ahoy contains 498 kcal per 100 g. A serving, 3 cookies, 32.4 g (32.4 g) provides about 161 kcal.
Roughly 52% of its calories come from carbohydrates, with 44% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (492 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 498 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 12 g | 60% |
| Sodium L | 291 mg | 13% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 33 g | |
| Added sugars L | 9.8 g | 20% |
| Protein L | 5.5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 52%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.5 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Fiber3.3 gbelow the median for sweets and desserts (median 3.4 g)
- Sugars33 gabove the median for sweets and desserts (median 31 g)
- Fat24 gabove the median for sweets and desserts (median 23.4 g)
- Sodium291 mgin the top quarter of sweets and desserts (median 200 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mondelez
- Barcode
- 7622202312663
- Label serving
- 3 cookies (32.4 g)
- Category
- Chocolate biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
with chocolate drops (23%), ingredients wheat flour, sugar, palm fat, cocoa paste, cocoa butter, raising agents (ammonium carbonates, sodium carbonates, calcium phosphates), dextrose, glucose and fructose syrup, salt, whey powder, emulsifier (soy lecithins), flavoring, chocolate chip balls (23%), ingredients: wheat farinha, açúcar, palm fat, cacau paste, cacau manteiga, levedantes (ammonium carbonates, sodium carbonates, calcium phosphates), dextrose, glucose-frutose xarope, salt, leite em pó soro, emulsifier (soy lecithins), aroma, mondelez españa commercial, s,l,, c/eucalipto, 25-28016 madrid, spain, consumer service, tel, 900 963 248, mondelez portugal, unipessoal, lda,, est, seminario 4-ai value energy/fats/lipids of which saturated carbohydrates of which sugars dietary fibre/fib proteins salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Chip Cookies Chips Ahoy! | 498 | 5 g | 66 g | 24 g |
| Baiocchi Barilla | 498 | 6.5 g | 63.2 g | 23.6 g |
| Animals chocolat noir Delhaize | 498 | 7 g | 65 g | 23 g |
| American Cookies Aldi | 498 | 5.4 g | 61 g | 25 g |
| Gocce con cioccolato fondente senza glutine Inglese | 498 | 4.9 g | 65 g | 24 g |
| Okey Bimo | 498 | 4.7 g | 65 g | 24 g |
| biscuits pur beurre de savoie Delaunay Leveillé | 498 | 6.2 g | 64.4 g | 25.1 g |
| Tartaletas de crema y chocolate Eroski | 498 | 5.7 g | 66 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7622202312663. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.