Chipped Pecans
Chipped Pecans contains 700 kcal per 100 g. A typical serving of 1/4 cup (30 g) provides about 210 kcal.
That is more energy than the typical item in snacks on FoodFactly, where the median is 538 kcal per 100 g across 7,242 products.
100 g provides 15% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 700 kcal | |
| Total fat L | 73.3 g | 94% |
| Saturated fat L | 6.7 g | 33% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates | not reported | |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 3.3 g | |
| Protein L | 10 g | 20% |
| Calcium L | 67 mg | 5% |
| Iron L | 2.7 mg | 15% |
| Potassium L | 400 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
Not enough macronutrient data for a calorie breakdown.
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gbelow the median for snacks (median 13.3 g)
- Fiber10 gin the top quarter of snacks (median 6.7 g)
- Sugars3.3 gin the lowest quarter of snacks (median 7 g)
- Fat73.3 gin the top quarter of snacks (median 39.3 g)
- Sodium0 mgin the lowest quarter of snacks (median 250 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Product details
- Brand
- AHOLD
- Barcode
- 0688267572241
- Label serving
- 1/4 cup
- Category
- popcorn-peanuts-seeds-related-snacks
Ingredients
PECANS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bazzini Pecans, 4 Oz BAZZINI | 700 | 10 g | 13.3 g | 73.3 g |
| Bazzini Pecans, 7.5 Oz BAZZINI | 700 | 10 g | 13.3 g | 73.3 g |
| Pecan Halves HAGGEN | 700 | 10 g | 16.7 g | 66.7 g |
| Sea Salt Roasted Pecans, Sea Salt SIMPLE TRUTH | 700 | 10 g | 13.3 g | 73.3 g |
| Pecans Halves MAPLE VALLEY FARMS | 700 | 10 g | 13.3 g | 73.3 g |
| Roasted Macadamia Nuts With Sea Salt, Sea Salt RALEY'S | 700 | 6.7 g | 13.3 g | 76.7 g |
| Diamond Of California Brazil Nuts, 16 Oz DIAMOND OF CALIFORNIA | 700 | 13.3 g | 13.3 g | 66.7 g |
| Roasted Salted Pecans, Roasted Salted BIG Y | 700 | 10 g | 13.3 g | 66.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chipped Pecans?
100 g of Chipped Pecans has 700 kcal. 1/4 cup (30 g): about 210 kcal.
Is Chipped Pecans high in protein?
Chipped Pecans contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in 1/4 cup (30 g). Compared with other snacks, that is below the median (median 13.3 g).
How much fat is in Chipped Pecans?
Chipped Pecans contains 73.3 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).
What vitamins and minerals does Chipped Pecans contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chipped Pecans?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 20, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2374950. License: CC0 1.0 (U.S. public domain). Source record dated October 20, 2022. Imported November 6, 2026.
Last updated: . Source description: "CHIPPED PECANS". Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.