How many calories are in Chipotle pepper in adobo sauce?

100 g of Chipotle pepper in adobo sauce has 74 kcal. Serving, 2 tbsp, 34 g (34 g): about 25 kcal.

How much protein is in Chipotle pepper in adobo sauce?

Chipotle pepper in adobo sauce contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 34 g (34 g). About 16% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.3 g).

How many carbs are in Chipotle pepper in adobo sauce?

Chipotle pepper in adobo sauce has 8.8 g of total carbohydrates per 100 g, including 5.9 g of fiber and 5.9 g of sugars.

How much fat is in Chipotle pepper in adobo sauce?

Chipotle pepper in adobo sauce contains 2.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Chipotle pepper in adobo sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chipotle pepper in adobo sauce?

100 g contains 706 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chipotle pepper in adobo sauce

Packaged product Soups and Sauces

Chipotle pepper in adobo sauce contains 74 kcal per 100 g. A serving, 2 tbsp, 34 g (34 g) provides about 25 kcal.

Roughly 48% of its calories come from carbohydrates, with 36% from fat and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.

100 g provides 12% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

74kcal per 100 g

2.9 gprotein

8.8 gcarbohydrates

2.9 gfat

25kcal in serving, 2 tbsp, 34 g (34 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	74 kcal
Total fat L	2.9 g	4%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	706 mg	31%
Total carbohydrates L	8.8 g	3%
Dietary fiber L	5.9 g	21%
Total sugars L	5.9 g
Protein L	2.9 g	6%
Calcium L	0 mg	0%
Iron L	2.1 mg	12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 48%
Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2.9 gabove the median for soups and sauces (median 1.3 g)
Fiber5.9 gin the top quarter of soups and sauces (median 0.5 g)
Sugars5.9 gabove the median for soups and sauces (median 4 g)
Fat2.9 gbelow the median for soups and sauces (median 4.2 g)
Saturated fat0 gin the lowest quarter of soups and sauces (median 0.5 g)
Sodium706 mgabove the median for soups and sauces (median 613 mg)
Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	74 kcal	74 kcal
Protein	2.9 g	2.9 g
Carbohydrates	8.8 g	8.8 g
Fat	2.9 g	2.9 g
Fiber	5.9 g	5.9 g
Sugars	5.9 g	5.9 g
Sodium	706 mg	706 mg

Product details

Barcode: 0811371100073
Label serving: 2 Tbsp (34 g)
Category: groceries
Nutri-Score: A as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chipotle peppers, tomato pure, onion, vinegar, high-fructose corn syrup, qr sugar, corn oil, salt, spices, garlic.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Tomato Onion Vinegar Salt Garlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1925533. License: CC0 1.0 (U.S. public domain). Source record dated September 22, 2017. Imported November 6, 2026.
Open Food Facts, record 0811371100073. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.