Chinese Fried Rice

Packaged product Grains and Pasta Prozis

Chinese Fried Rice contains 127 kcal per 100 g.

Roughly 67% of its calories come from carbohydrates, with 17% from protein and 15% from fat (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 350 kcal per 100 g across 2,094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chinese Fried Rice by Prozis, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
127kcal per 100 g
5.4 gprotein
21 gcarbohydrates
2.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 127 kcal
Total fat L 2.1 g 3%
Saturated fat L 0.6 g 3%
Sodium L 384 mg 17%
Total carbohydrates L 21 g 8%
Dietary fiber not reported
Total sugars L 1.3 g
Protein L 5.4 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 67%Fat: 15%127kcal / 100 g
  • Protein 17%
  • Carbohydrates 67%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.4 gin the lowest quarter of grains and pasta (median 7 g)
  • Sugars1.3 gin the top quarter of grains and pasta (median 0.3 g)
  • Fat2.1 gabove the median for grains and pasta (median 1 g)
  • Saturated fat0.6 gin the top quarter of grains and pasta (median 0.2 g)
  • Sodium384 mgin the top quarter of grains and pasta (median 2.3 mg)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Prozis
Barcode
5600961110425
Category
Rices
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

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Ρύζι μακρικοκο barboiled Uncle Ben's 127 2.8 g 27 g 0.44 g
Riso & grano saraceno Knorr 127 4.4 g 18 g 3.3 g
Arroz Orgánico Aires de campo 128 2.5 g 28.3 g 0.5 g
Épices du monde - Riz à l'Indienne Ben's Original 128 2.6 g 24.8 g 1.8 g
Villris (Boil in bag) TORO 128 2.9 g 26 g 1 g
Chinese Special Fried Rice Tilda 128 2.5 g 23.2 g 2.5 g
Golden vegetable savoury rice Lidl 126 2.6 g 26.7 g 0.6 g
Langkorn Reis Uncle Ben's 126 2.8 g 27.5 g 0.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5600961110425. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Source description: "CHINESE FRIED RICE". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chinese Fried Rice?

100 g of Chinese Fried Rice has 127 kcal.

How much protein is in Chinese Fried Rice?

Chinese Fried Rice contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 7 g).

How many carbs are in Chinese Fried Rice?

Chinese Fried Rice has 21 g of total carbohydrates per 100 g, including 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chinese Fried Rice?

Chinese Fried Rice contains 2.1 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

How much sodium is in Chinese Fried Rice?

100 g contains 384 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.