Chilli Con Carne

Packaged product Meals and Dishes Chef Select

Chilli Con Carne contains 109 kcal per 100 g. A serving, 1 portion, 400 g (400 g) provides about 436 kcal.

Roughly 59% of its calories come from carbohydrates, with 21% from fat and 19% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (105 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Chilli Con Carne by Chef Select, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
109kcal per 100 g
5.1 gprotein
15.5 gcarbohydrates
2.5 gfat
436kcal in serving, 1 portion, 400 g (400 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 109 kcal
Total fat L 2.5 g 3%
Saturated fat L 0.8 g 4%
Sodium L 352 mg 15%
Total carbohydrates L 15.5 g 6%
Dietary fiber L 2 g 7%
Total sugars L 1.4 g
Added sugars L 4.3 g 9%
Protein L 5.1 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 59%Fat: 21%109kcal / 100 g
  • Protein 19%
  • Carbohydrates 59%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.1 gin the lowest quarter of meals and dishes (median 6.2 g)
  • Fiber2 gin the lowest quarter of meals and dishes (median 3 g)
  • Sugars1.4 gin the lowest quarter of meals and dishes (median 2 g)
  • Fat2.5 gin the lowest quarter of meals and dishes (median 3.3 g)
  • Saturated fat0.8 gbelow the median for meals and dishes (median 1.1 g)
  • Sodium352 mgabove the median for meals and dishes (median 332 mg)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chef Select
Barcode
20147563
Quantity
400 g
Label serving
1 portion (400 g)
Category
Chili con carne
Packaging
Plastic,Cardboard,Non-corrugated cardboard,en:pp-polypropylene
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

37,5% gegarter Reis (Wasser, Reis), 15% rote Bohnen, Wasser, 8% Tomaten, 7,5% gegartes Rindfleisch, 3,8% Mais, 3,8% Paprika, Zwiebeln, Tomatenmark doppelt konzentriert, Rapsöl, modifizierte Stärke, Speisesalz, Gewürze, Zucker, Branntweinessig, Karamellzuckersirup. Kann Spuren von Weizen, Ei, Milch und Sellerie enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceTomatoOnionRapeseed (canola) oilSaltSugarVinegar

Similar products

FoodCaloriesProteinCarbsFat
Chili con Carne au poulet La ferme de Valensole 109 8.7 g 11 g 3.1 g
Chili Con carne Richrath‘s 109 7.1 g 9.2 g 4.9 g
Chili con carne Sainsbury's 110 6.5 g 9.4 g 4.6 g
Chilli con Carne Knorr 108 8.6 g 7.5 g 4 g
coop chilli con carne & rice Co-op 107 4.5 g 15 g 2.8 g
Chili con carne Chef Select 111 3.4 g 13.6 g 4.6 g
Chili con carne Les mitonnés Normands 111 15.1 g 7.2 g 1.8 g
Protein Meal, Chilli Con Carne MYPROTEIN 111 11 g 10 g 2.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chilli Con Carne?

100 g of Chilli Con Carne has 109 kcal. Serving, 1 portion, 400 g (400 g): about 436 kcal.

How much protein is in Chilli Con Carne?

Chilli Con Carne contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 20.4 g in serving, 1 portion, 400 g (400 g). About 19% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 6.2 g).

How many carbs are in Chilli Con Carne?

Chilli Con Carne has 15.5 g of total carbohydrates per 100 g, including 2 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chilli Con Carne?

Chilli Con Carne contains 2.5 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Chilli Con Carne?

100 g contains 352 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20147563. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.