Chili flakes
Packaged product Other Foods Kockens
Chili flakes contains 44 kcal per 100 g.
Roughly 75% of its calories come from carbohydrates, with 18% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 172% of the Daily Value for Vitamin C, 23% of the Daily Value for Vitamin B6 and 17% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44.3 kcal | |
| Total fat L | 0.32 g | 0.4% |
| Saturated fat L | 0.031 g | 0.2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 7.7 g | 3% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 5.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.9 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 155 mg | 172% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.69 mg | 5% |
| Thiamin (B1) L | 0.081 mg | 7% |
| Riboflavin (B2) L | 0.088 mg | 7% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.13 mg | 3% |
| Vitamin B6 L | 0.39 mg | 23% |
| Folate (B9) L | 23 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 14 mg | 1% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 24 mg | 6% |
| Phosphorus L | 55.3 mg | 4% |
| Potassium L | 331 mg | 7% |
| Zinc L | 0.28 mg | 3% |
| Copper L | 0.15 mg | 17% |
| Manganese L | 0.21 mg | 9% |
| Selenium L | 2.3 µg | 4% |
| Iodine L | 1.5 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 75%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.9 gin the lowest quarter of other foods (median 7.4 g)
- Fiber1.7 gbelow the median for other foods (median 1.8 g)
- Sugars5.3 gabove the median for other foods (median 3.2 g)
- Fat0.32 gin the lowest quarter of other foods (median 6.6 g)
- Saturated fat0.031 gin the lowest quarter of other foods (median 2 g)
- Sodium8 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
- Water87.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 534 µg |
|---|
Other components (2)
| Water L | 87.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Kockens
- Barcode
- 8722700200185
- Quantity
- 28 g
- Category
- Chili flakes
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chili flakes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Source of the nutrition information
- Open Food Facts, record 8722700200185. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.