Chickpeas
Packaged product Beans and Legumes TRS
Chickpeas contains 325 kcal per 100 g.
Roughly 59% of its calories come from carbohydrates, with 27% from protein and 14% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 325 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 11 g | 39% |
| Total sugars L | 2.6 g | |
| Protein L | 23 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 59%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of beans and legumes (median 20.1 g)
- Fiber11 gbelow the median for beans and legumes (median 13.3 g)
- Sugars2.6 gbelow the median for beans and legumes (median 3.5 g)
- Fat5.4 gbelow the median for beans and legumes (median 5.9 g)
- Saturated fat0.5 gbelow the median for beans and legumes (median 0.6 g)
- Sodium40 mgin the top quarter of beans and legumes (median 23.2 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- TRS
- Barcode
- 5017677196160
- Category
- Dried chickpeas
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ceci La Casetta di Campagna | 325 | 25 g | 54 g | 2.5 g |
| Pois chiches Bio Sans détour | 325 | 20.5 g | 47.5 g | 5 g |
| Pois chiches secs Marmara | 325 | 20 g | 48 g | 10 g |
| Pois chiche harika | 325 | 20 g | 48 g | 3.6 g |
| Pois chiches La ferme Parthiot | 325 | 20.5 g | 47.5 g | 5.9 g |
| Pois Chiches Dési Priméal | 324 | 23.2 g | 34.5 g | 5.3 g |
| Kikærter Coop | 323 | 20 g | 48 g | 3.5 g |
| Kikkererwten Lidl | 323 | 20 g | 48 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5017677196160. License: ODbL 1.0 (Open Food Facts). Source record dated June 22, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.