Chickpeas
Packaged product Beans and Legumes Picnic
Chickpeas contains 90 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 90 kcal.
Roughly 48% of its calories come from carbohydrates, with 29% from protein and 24% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars | not reported | |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 48%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for beans and legumes (median 6.8 g)
- Fiber5.3 gabove the median for beans and legumes (median 3.8 g)
- Fat2.2 gbelow the median for beans and legumes (median 2.7 g)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Picnic
- Barcode
- 8720326095130
- Label serving
- 1 portion (100 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted Fava Beans Zesty Cheddar three farmers | 90 | 7 g | 13 g | 1 g |
| Mijoté lentilles lait coco Bjog | 90 | 3.4 g | 8.6 g | 4 g |
| Lentilles en conserve Auchan | 90 | 7 g | 12 g | 0.7 g |
| Giant white beans - greek style Morrisons | 90 | 5.4 g | 12.6 g | 0.8 g |
| Cauliflower, coconut & lentil dahl Marks & Spencer | 90 | 4.5 g | 9.2 g | 3.2 g |
| Dried Peaches Food For Thought | 90 | 2 g | 21 g | 0 g |
| Chickpea dahl Morrisons | 90 | 3.2 g | 12.3 g | 1.5 g |
| Hot peanut basic Hot fit | 90 | 4 g | 3 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8720326095130. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.