Chickpeas
Packaged product Beans and Legumes D'Aucy
Chickpeas contains 111 kcal per 100 g. A serving, 130 g (130 g) provides about 144 kcal.
Roughly 58% of its calories come from carbohydrates, with 25% from protein and 17% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (118 kcal per 100 g).
100 g provides 44% of the Daily Value for selenium, 30% of the Daily Value for manganese and 24% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 111 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 161 mg | 7% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 5.9 g | 21% |
| Total sugars L | 0.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.1 mg | 0.1% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.3 mg | 2% |
| Thiamin (B1) L | 0.031 mg | 3% |
| Riboflavin (B2) L | 0.016 mg | 1% |
| Niacin (B3) L | 0.15 mg | 0.9% |
| Pantothenic acid (B5) L | 0.31 mg | 6% |
| Vitamin B6 L | 0.3 mg | 18% |
| Folate (B9) L | 38 µg | 10% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 42.9 mg | 3% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 28.7 mg | 7% |
| Phosphorus L | 86 mg | 7% |
| Potassium L | 141 mg | 3% |
| Zinc L | 0.97 mg | 9% |
| Copper L | 0.22 mg | 24% |
| Manganese L | 0.7 mg | 30% |
| Selenium L | 24.3 µg | 44% |
| Iodine L | 5.2 µg | 3% |
| Chloride L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 58%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gabove the median for beans and legumes (median 6.5 g)
- Fiber5.9 gabove the median for beans and legumes (median 5.2 g)
- Sugars0.3 gbelow the median for beans and legumes (median 0.5 g)
- Sodium161 mgabove the median for beans and legumes (median 112 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
- Water75.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.49 g |
|---|---|
| Polyunsaturated fat L | 0.96 g |
Sugars and starch (1)
| Starch L | 11.9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.033 g |
| Linoleic acid (omega-6, 18:2) L | 0.93 g |
Carotenoids (1)
| Beta-carotene L | 12 µg |
|---|
Other components (2)
| Water L | 75.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- D'Aucy
- Barcode
- 3017800520048
- Quantity
- 400g
- Label serving
- 130 g
- Category
- Canned chickpeas
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Chickpeas Mr Organic | 112 | 6.7 g | 13.9 g | 2 g |
| Kikkererwten Freshona | 113 | 7.2 g | 12 g | 2.2 g |
| Chickpeas in Water Four Seasons | 109 | 6.2 g | 14 g | 2 g |
| Boiled chick peas TRS | 114 | 6.5 g | 13.6 g | 2.2 g |
| Organic Chickpeas Suma | 114 | 7.2 g | 14.7 g | 2.9 g |
| Chickpeas in salted water East end | 108 | 5.8 g | 12 g | 2.6 g |
| Chickpeas pams | 115 | 6.5 g | 13.6 g | 2.2 g |
| Organic chickpeas in water Tesco | 115 | 6.7 g | 13.6 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chickpeas?
100 g of Chickpeas has 111 kcal. Serving, 130 g (130 g): about 144 kcal.
How much protein is in Chickpeas?
Chickpeas contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 9.1 g in serving, 130 g (130 g). About 25% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.5 g).
How many carbs are in Chickpeas?
Chickpeas has 16 g of total carbohydrates per 100 g, including 5.9 g of fiber and 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chickpeas?
Chickpeas contains 2.1 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
What vitamins and minerals does Chickpeas contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenium (44% DV), manganese (30% DV), copper (24% DV) and Vitamin B6 (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chickpeas?
100 g contains 161 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3017800520048. License: ODbL 1.0 (Open Food Facts). Source record dated October 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.