Chickpeas
Packaged product Beans and Legumes Campo Largo
Chickpeas contains 113 kcal per 100 g.
Roughly 55% of its calories come from carbohydrates, with 23% from protein and 22% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
100 g provides 158% of the Daily Value for iodine, 32% of the Daily Value for selenium and 22% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0.4 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 5.8 g | 21% |
| Total sugars L | 0.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.7 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.075 mg | 0.1% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.22 mg | 1% |
| Thiamin (B1) L | 0.023 mg | 2% |
| Riboflavin (B2) L | 0.011 mg | 0.9% |
| Niacin (B3) L | 0.1 mg | 0.7% |
| Pantothenic acid (B5) L | 0.22 mg | 4% |
| Vitamin B6 L | 0.22 mg | 13% |
| Folate (B9) L | 27.3 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 33.4 mg | 3% |
| Iron L | 0.9 mg | 5% |
| Magnesium L | 21.1 mg | 5% |
| Phosphorus L | 62.8 mg | 5% |
| Potassium L | 103 mg | 2% |
| Zinc L | 0.71 mg | 6% |
| Copper L | 0.18 mg | 20% |
| Manganese L | 0.52 mg | 22% |
| Selenium L | 17.6 µg | 32% |
| Iodine L | 237 µg | 158% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 55%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gbelow the median for beans and legumes (median 6.8 g)
- Fiber5.8 gabove the median for beans and legumes (median 3.8 g)
- Sugars0.7 gin the lowest quarter of beans and legumes (median 2.6 g)
- Fat2.5 gbelow the median for beans and legumes (median 2.7 g)
- Saturated fat0.4 gbelow the median for beans and legumes (median 0.5 g)
- Sodium100 mgbelow the median for beans and legumes (median 199 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
- Water66.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 8.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 8.6 µg |
|---|
Other components (2)
| Water L | 66.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Campo Largo
- Barcode
- 20667191
- Quantity
- 520g
- Category
- Beans and Legumes
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|---|---|---|---|---|
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| Chili With Beans Price Chopper | 113 | 6.5 g | 12.2 g | 4.5 g |
| Chickpea And Coconut Curry Harvest Bowl Daily Harvest | 113 | 5 g | 14.6 g | 4 g |
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| Tofu Chili Vega Vita | 113 | 12 g | 1.5 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20667191. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.