Chickpeas bio

Packaged product Beans and Legumes Betty bossy

Chickpeas bio contains 351 kcal per 100 g.

Roughly 60% of its calories come from carbohydrates, with 27% from protein and 13% from fat (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chickpeas bio by Betty bossy, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
351kcal per 100 g
22 gprotein
48 gcarbohydrates
4.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 351 kcal
Total fat L 4.5 g 6%
Saturated fat L 0.5 g 3%
Sodium L 20 mg 0.9%
Total carbohydrates L 48 g 17%
Dietary fiber not reported
Total sugars not reported
Protein L 22 g 44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 60%Fat: 13%351kcal / 100 g
  • Protein 27%
  • Carbohydrates 60%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22 gin the top quarter of beans and legumes (median 6.8 g)
  • Fat4.5 gabove the median for beans and legumes (median 2.7 g)
  • Sodium20 mgbelow the median for beans and legumes (median 199 mg)
  • Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Betty bossy
Barcode
04655716
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 04655716. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chickpeas bio?

100 g of Chickpeas bio has 351 kcal.

Is Chickpeas bio high in protein?

Chickpeas bio contains 22 g of protein per 100 g (44% of the 50 g Daily Value). About 27% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.8 g).

How many carbs are in Chickpeas bio?

Chickpeas bio has 48 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chickpeas bio?

Chickpeas bio contains 4.5 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Chickpeas bio?

100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.