Chicken Wings
Packaged product Poultry Sainsbury's
Chicken Wings contains 219 kcal per 100 g.
Roughly 53% of its calories come from fat, with 46% from protein and 0.9% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (200 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 219 kcal | |
| Total fat L | 12.9 g | 17% |
| Saturated fat L | 3.3 g | 17% |
| Sodium L | 0.26 mg | 0% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25.6 g | 51% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 0.9%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25.6 gin the top quarter of poultry (median 17 g)
- Fiber0.5 gin the top quarter of poultry (median 0 g)
- Sugars0.5 gbelow the median for poultry (median 1 g)
- Fat12.9 gabove the median for poultry (median 12.1 g)
- Sodium0.26 mgin the lowest quarter of poultry (median 438 mg)
- Protein per 100 kcal11.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.7 g |
|---|---|
| Polyunsaturated fat L | 3.3 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 00299756
- Quantity
- 1kg
- Category
- Chicken wings
- Packaging
- en:pp-tray
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Fresh class A bone in skin on chicken wings
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Slow Cooked Sweet Chilli Wings Tesco | 219 | 21.9 g | 9.4 g | 10.4 g |
| Ready to Eat Buffalo Chicken Wings Birchwood | 220 | 23 g | 4.9 g | 12 g |
| Honey garlic chicken wings Selection | 220 | 18 g | 6 g | 13 g |
| Chicken wings salt and pepper Great Value | 220 | 14 g | 11 g | 14 g |
| IQF Party Wings Integrity Foods Inc | 221 | 18.6 g | 0 g | 15.9 g |
| Chicken Wings 365 Everyday Value | 221 | 18.6 g | 0 g | 15.9 g |
| Boneless Chicken Wings TGI Fridays | 216 | 16.9 g | 16.4 g | 9.1 g |
| Chicken Wings with Spicy Dill Dry Rub better goods | 216 | 15.9 g | 9.1 g | 12.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Wings?
100 g of Chicken Wings has 219 kcal.
Is Chicken Wings high in protein?
Chicken Wings contains 25.6 g of protein per 100 g (51% of the 50 g Daily Value). About 46% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17 g).
How many carbs are in Chicken Wings?
Chicken Wings has 0.5 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Wings?
Chicken Wings contains 12.9 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).
How much sodium is in Chicken Wings?
100 g contains 0.26 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00299756. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.