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Chicken Waffle

Packaged product Bread and Baked Goods ESN

Chicken Waffle contains 381 kcal per 100 g. A serving, 30 g (30 g) provides about 114 kcal.

Roughly 79% of its calories come from protein, with 10% from fat and 10% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

381kcal per 100 g
76 gprotein
9.8 gcarbohydrates
4.4 gfat
114kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 381 kcal
Total fat L 4.4 g 6%
Saturated fat L 2.1 g 11%
Sodium L 629 mg 27%
Total carbohydrates L 9.8 g 4%
Dietary fiber L 0 g 0%
Total sugars L 4.5 g
Protein L 76 g 152%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 79%Carbohydrates: 10%Fat: 10%381kcal / 100 g
  • Protein 79%
  • Carbohydrates 10%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein76 gin the top quarter of bread and baked goods (median 8.1 g)
  • Fiber0 gin the lowest quarter of bread and baked goods (median 2.4 g)
  • Sugars4.5 gabove the median for bread and baked goods (median 4 g)
  • Fat4.4 gbelow the median for bread and baked goods (median 7.1 g)
  • Saturated fat2.1 gabove the median for bread and baked goods (median 1.6 g)
  • Sodium629 mgin the top quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal19.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ESN
Barcode
4250519688596
Label serving
30 g
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4250519688596. License: ODbL 1.0 (Open Food Facts). Source record dated April 15, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Waffle?

100 g of Chicken Waffle has 381 kcal. Serving, 30 g (30 g): about 114 kcal.

Is Chicken Waffle high in protein?

Chicken Waffle contains 76 g of protein per 100 g (152% of the 50 g Daily Value), or 22.8 g in serving, 30 g (30 g). About 79% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Chicken Waffle?

Chicken Waffle has 9.8 g of total carbohydrates per 100 g, including 0 g of fiber and 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Waffle?

Chicken Waffle contains 4.4 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).

How much sodium is in Chicken Waffle?

100 g contains 629 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.