Chicken Turnovers

Packaged product Other Foods QUIRCH

Chicken Turnovers contains 269 kcal per 100 g. A serving, 3.8 onz, 108 g (108 g) provides about 291 kcal.

Roughly 43% of its calories come from fat, with 42% from carbohydrates and 15% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (275 kcal per 100 g).

100 g provides 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

269kcal per 100 g
10.2 gprotein
28.7 gcarbohydrates
13 gfat
291kcal in serving, 3.8 onz, 108 g (108 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 269 kcal
Total fat L 13 g 17%
Saturated fat L 3.7 g 19%
Trans fat L 0 g
Cholesterol L 28 mg 9%
Sodium L 481 mg 21%
Total carbohydrates L 28.7 g 10%
Dietary fiber L 2.8 g 10%
Total sugars L 2.8 g
Protein L 10.2 g 20%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 2.5 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 42%Fat: 43%269kcal / 100 g
  • Protein 15%
  • Carbohydrates 42%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein10.2 gabove the median for other foods (median 7.2 g)
  • Fiber2.8 gabove the median for other foods (median 1.8 g)
  • Sugars2.8 gbelow the median for other foods (median 3.6 g)
  • Fat13 gabove the median for other foods (median 6.1 g)
  • Saturated fat3.7 gabove the median for other foods (median 2.1 g)
  • Sodium481 mgabove the median for other foods (median 241 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 269 kcal269 kcal
Protein 10.2 g10.2 g
Carbohydrates 28.7 g28.7 g
Fat 13 g13 g
Fiber 2.8 g2.8 g
Sugars 2.8 g2.8 g
Sodium 481 mg481 mg

Product details

Brand
QUIRCH
Barcode
0665072006925
Label serving
3.8 ONZ
Category
Frozen Appetizers & Hors D'oeuvres

Ingredients

FILLING INGREDIENTS: CHICKEN, WATER, CORNSTARCH, GREEN BELL PEPPERS (WATER, CITRIC ACID AND CALCIUM CHLORIDE (AS A PRESERVATIVE)), GREEN OLIVES (WATER, SALT AND CITRIC ACID), COMPLETE SEASONING (SALT, MONOSODIUM GLUTAMATE, ONION POWDER, GARLIC, CILANTRO, GROUND PAPRIKA, GROUND ALLSPICE, GROUND STAR ANISE), TOMATO PASTE (VINE-RIPENED FRESH TOMATOES AND NATURALLY DERIVED CITRIC ACID), VINEGAR, DEHYDRATED ONION, MONOSODIUM GLUTAMATE, GARLIC POWDER, ANNATTO, EGG COLORING (YELLOW #5, YELLOW #6, RED #40 AND SALT). CRUST INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, POTASSIUM BROMATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (VEGETABLE OILS AND ANTIOXIDANTS (BHT, BHA, TBHQ AND CITRIC ACID)), SALT, CALCIUM PROPIONATE (USED AS PRESERVATIVE). MAY ALSO CONTAIN BAKING SODA AND DOUGH CONDITIONER (WHEAT FLOUR, SALT, SOYBEAN OIL, L-CYSTEINE, ASCORBIC ACID, ENZYMES.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltWheat flour

Similar products

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Turnovers?

100 g of Chicken Turnovers has 269 kcal. Serving, 3.8 onz, 108 g (108 g): about 291 kcal.

Is Chicken Turnovers high in protein?

Chicken Turnovers contains 10.2 g of protein per 100 g (20% of the 50 g Daily Value), or 11 g in serving, 3.8 onz, 108 g (108 g). About 15% of its calories come from protein. Compared with other other foods, that is above the median (median 7.2 g).

How many carbs are in Chicken Turnovers?

Chicken Turnovers has 28.7 g of total carbohydrates per 100 g, including 2.8 g of fiber and 2.8 g of sugars.

How much fat is in Chicken Turnovers?

Chicken Turnovers contains 13 g of fat per 100 g, of which 3.7 g is saturated (19% of the Daily Value).

What vitamins and minerals does Chicken Turnovers contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chicken Turnovers?

100 g contains 481 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 5, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0665072006925. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2076300. License: CC0 1.0 (U.S. public domain). Source record dated June 5, 2018. Imported November 6, 2026.

Last updated: . Source description: "CHICKEN TURNOVERS". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.