Chicken Tikka Masala
Packaged product Poultry Tesco
Chicken Tikka Masala contains 117 kcal per 100 g. A serving, 1 pack, 374 g (374 g) provides about 439 kcal.
Roughly 55% of its calories come from carbohydrates, with 24% from fat and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 0.35 g | 2% |
| Sodium L | 216 mg | 9% |
| Total carbohydrates L | 15.7 g | 6% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 2.1 g | |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 55%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gin the lowest quarter of poultry (median 17.6 g)
- Fiber1 gabove the median for poultry (median 0.25 g)
- Sugars2.1 gin the top quarter of poultry (median 0.89 g)
- Fat3.1 gbelow the median for poultry (median 4.5 g)
- Saturated fat0.35 gin the lowest quarter of poultry (median 1.2 g)
- Sodium216 mgbelow the median for poultry (median 305 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken margherita pasta Jenny Craig | 117 | 8.5 g | 12.7 g | 4.2 g |
| Deli Style Carved Roast Turkey Breast Brannan's | 117 | 21 g | 1.1 g | 0.9 g |
| BBQ marinated chicken kebabs Woolworths | 117 | 16 g | 5 g | 3.2 g |
| Perform chicken carbonara Coles | 117 | 9.8 g | 9.1 g | 4.2 g |
| Chicken Breast Three Squirrels | 117 | 20.9 g | 1.9 g | 2.8 g |
| Chicken Arrabbiata With Penne Pasta DUNNES STORES | 117 | 8.5 g | 11 g | 4.1 g |
| Teriyaki Chicken and Rice Coles Kitchen | 117 | 7.1 g | 14.5 g | 2.8 g |
| Chicken Schnitzel Free Country | 117 | 21.1 g | 2.9 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5063637675374. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.