Chicken Thigh Fillets

Packaged product Poultry Waitrose

Chicken Thigh Fillets contains 149 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 149 kcal.

Roughly 50% of its calories come from protein, with 49% from fat and 1% from carbohydrates (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (136 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

149kcal per 100 g
18.5 gprotein
0.5 gcarbohydrates
8 gfat
149kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 149 kcal
Total fat L 8 g 10%
Saturated fat L 2.3 g 11%
Sodium L 0.2 mg 0%
Total carbohydrates L 0.5 g 0.2%
Dietary fiber L 0.5 g 2%
Total sugars L 0.5 g
Protein L 18.5 g 37%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 50%Carbohydrates: 1%Fat: 49%149kcal / 100 g
  • Protein 50%
  • Carbohydrates 1%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18.5 gabove the median for poultry (median 17.6 g)
  • Fiber0.5 gabove the median for poultry (median 0.25 g)
  • Sugars0.5 gbelow the median for poultry (median 0.89 g)
  • Fat8 gabove the median for poultry (median 4.5 g)
  • Saturated fat2.3 gabove the median for poultry (median 1.2 g)
  • Sodium0.2 mgin the lowest quarter of poultry (median 305 mg)
  • Protein per 100 kcal12.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Waitrose
Barcode
0201815005413
Label serving
1 portion (100 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Chicken Thigh Fillets Raw Waitrose Slow Reared 149 18.5 g 0.5 g 8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0201815005413. License: ODbL 1.0 (Open Food Facts). Source record dated July 21, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Thigh Fillets?

100 g of Chicken Thigh Fillets has 149 kcal. Serving, 1 portion, 100 g (100 g): about 149 kcal.

Is Chicken Thigh Fillets high in protein?

Chicken Thigh Fillets contains 18.5 g of protein per 100 g (37% of the 50 g Daily Value), or 18.5 g in serving, 1 portion, 100 g (100 g). About 50% of its calories come from protein. Compared with other poultry, that is above the median (median 17.6 g).

How many carbs are in Chicken Thigh Fillets?

Chicken Thigh Fillets has 0.5 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Thigh Fillets?

Chicken Thigh Fillets contains 8 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

How much sodium is in Chicken Thigh Fillets?

100 g contains 0.2 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 21, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.