Chicken Teriyaki

Packaged product Poultry SPAR

Chicken Teriyaki contains 131 kcal per 100 g. A serving, 1 portion, 350 g (350 g) provides about 459 kcal.

Roughly 53% of its calories come from carbohydrates, with 29% from fat and 18% from protein (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (136 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Teriyaki by SPAR, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
131kcal per 100 g
5.8 gprotein
17 gcarbohydrates
4.1 gfat
459kcal in serving, 1 portion, 350 g (350 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 131 kcal
Total fat L 4.1 g 5%
Saturated fat L 0.6 g 3%
Sodium L 472 mg 21%
Total carbohydrates L 17 g 6%
Dietary fiber L 1.2 g 4%
Total sugars L 2.4 g
Protein L 5.8 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 53%Fat: 29%131kcal / 100 g
  • Protein 18%
  • Carbohydrates 53%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.8 gin the lowest quarter of poultry (median 17.6 g)
  • Fiber1.2 gin the top quarter of poultry (median 0.25 g)
  • Sugars2.4 gin the top quarter of poultry (median 0.89 g)
  • Fat4.1 gbelow the median for poultry (median 4.5 g)
  • Saturated fat0.6 gbelow the median for poultry (median 1.2 g)
  • Sodium472 mgabove the median for poultry (median 305 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
SPAR
Barcode
9100000066950
Label serving
1 portion (350 g)
Category
Poultry

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Turkey & Swiss on multigrain Market District 131 13.5 g 10.1 g 4.2 g
Teriyaki Grilled Chicken Breast Whole Foods 131 21.4 g 2.4 g 4.2 g
Wafer thin roast chicken Iceland 131 19.3 g 2.7 g 4.7 g
rice & chicken HSN 131 7 g 18.4 g 3.3 g
Chicken teriyaki noodle salad Asda 131 6.5 g 18 g 3.8 g
Chicken Breast Mini Fillets Asda 131 28 g 0.5 g 1.8 g
Grilled Chicken Appleton farms 131 21.4 g 3.6 g 2.4 g
Mexican Chicken Kebabs Pam’s 131 20.2 g 5.1 g 3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9100000066950. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Teriyaki?

100 g of Chicken Teriyaki has 131 kcal. Serving, 1 portion, 350 g (350 g): about 459 kcal.

How much protein is in Chicken Teriyaki?

Chicken Teriyaki contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value), or 20.3 g in serving, 1 portion, 350 g (350 g). About 18% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.6 g).

How many carbs are in Chicken Teriyaki?

Chicken Teriyaki has 17 g of total carbohydrates per 100 g, including 1.2 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Teriyaki?

Chicken Teriyaki contains 4.1 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

How much sodium is in Chicken Teriyaki?

100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.