Wafer thin roast chicken
Packaged product Poultry Iceland
Wafer thin roast chicken contains 131 kcal per 100 g.
Roughly 59% of its calories come from protein, with 32% from fat and 8% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (136 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 2.7 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 0.2 g | |
| Protein L | 19.3 g | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59%
- Carbohydrates 8%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19.3 gabove the median for poultry (median 17.6 g)
- Sugars0.2 gbelow the median for poultry (median 0.89 g)
- Fat4.7 gabove the median for poultry (median 4.5 g)
- Saturated fat1.3 gabove the median for poultry (median 1.2 g)
- Sodium480 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal14.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turkey & Swiss on multigrain Market District | 131 | 13.5 g | 10.1 g | 4.2 g |
| Teriyaki Grilled Chicken Breast Whole Foods | 131 | 21.4 g | 2.4 g | 4.2 g |
| rice & chicken HSN | 131 | 7 g | 18.4 g | 3.3 g |
| Chicken teriyaki noodle salad Asda | 131 | 6.5 g | 18 g | 3.8 g |
| Chicken Breast Mini Fillets Asda | 131 | 28 g | 0.5 g | 1.8 g |
| Grilled Chicken Appleton farms | 131 | 21.4 g | 3.6 g | 2.4 g |
| Mexican Chicken Kebabs Pam’s | 131 | 20.2 g | 5.1 g | 3 g |
| British chicken breast fillets Morrisons | 131 | 27.6 g | 0 g | 2.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010482839789. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.