Chicken Stock Pot
Packaged product Soups and Sauces M&S Food
Chicken Stock Pot contains 126 kcal per 100 g. A serving, 1 pot, 24 g (24 g) provides about 30 kcal.
Roughly 66% of its calories come from protein, with 26% from carbohydrates and 8% from fat (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 87 kcal per 100 g across 22 products.
100 g provides 373% of the Daily Value for chloride, 349% of the Daily Value for Thiamin (B1) and 176% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 126 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 10.8 mg | 4% |
| Sodium L | 5,592 mg | 243% |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 2.2 g | |
| Added sugars L | 1.3 g | 3% |
| Protein L | 19.9 g | 40% |
| Vitamin A L | 3.8 µg | 0.4% |
| Vitamin C L | 0.31 mg | 0.3% |
| Vitamin D L | 0.047 µg | 0.2% |
| Vitamin E L | 0.08 mg | 0.5% |
| Thiamin (B1) L | 4.2 mg | 349% |
| Riboflavin (B2) L | 0.43 mg | 33% |
| Niacin (B3) L | 7.6 mg | 48% |
| Pantothenic acid (B5) L | 2 mg | 40% |
| Vitamin B6 L | 0.39 mg | 23% |
| Folate (B9) L | 251 µg | 63% |
| Vitamin B12 L | 0.12 µg | 5% |
| Calcium L | 52.6 mg | 4% |
| Iron L | 1.8 mg | 10% |
| Magnesium L | 57.6 mg | 14% |
| Phosphorus L | 422 mg | 34% |
| Potassium L | 647 mg | 14% |
| Zinc L | 3.2 mg | 29% |
| Copper L | 0.19 mg | 21% |
| Manganese L | 0.34 mg | 15% |
| Selenium L | 3.9 µg | 7% |
| Iodine L | 264 µg | 176% |
| Chloride L | 8,590 mg | 373% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66%
- Carbohydrates 26%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.9 gin the top quarter of soups and sauces (median 2.8 g)
- Fiber2.2 gin the top quarter of soups and sauces (median 1.1 g)
- Sugars2.2 gbelow the median for soups and sauces (median 3.3 g)
- Fat1.1 gabove the median for soups and sauces (median 0.65 g)
- Saturated fat0.3 gabove the median for soups and sauces (median 0.2 g)
- Protein per 100 kcal15.8 gprotein density, useful for comparing foods with different calorie levels
- Water47.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.4 g |
|---|---|
| Polyunsaturated fat L | 0.33 g |
Sugars and starch (1)
| Starch L | 1.3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.007 g |
| ALA (omega-3, 18:3 n-3) L | 0.011 g |
| Linoleic acid (omega-6, 18:2) L | 0.2 g |
Carotenoids (1)
| Beta-carotene L | 0.9 µg |
|---|
Other components (2)
| Water L | 47.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- M&S Food
- Barcode
- 29156238
- Quantity
- 4 x 24 g
- Label serving
- 1 Pot (24 g)
- Category
- Bouillon pots
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water · Yeast Extract · Salt · Chicken Stock (Water · Chicken Bones · Chicken · Salt · Chicken Fat) · Dried Glucose · Stabiliser: Tara Gum · Dried Carrots · Dried Garlic · Dried Herbs (Parsley · Bay · Thyme · Rosemary) · Concentrated Onion Juice · Ground Black Pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Chicken Stock Pot Knorr | 117 | 1.4 g | 13 g | 6.6 g |
| Vegetable Stock Vecon | 137 | 19.1 g | 11.4 g | 1.5 g |
| Stock pots Red Wine Oxo | 111 | 0.8 g | 25.6 g | 0.4 g |
| Vegetable Knorr | 100 | 6.2 g | 6.4 g | 5.3 g |
| Marmite bouillon de poule Grace | 93 | 2.4 g | 4.8 g | 7.2 g |
| Premium Better than bouillon roasted garlic bass Better Than Bouillon | 167 | 0 g | 33.3 g | 0 g |
| Beef Stock Bays Kitchen | 80 | 8.5 g | 8.3 g | 0.8 g |
| Red Wine Stock Pots Knorr | 74 | 2.6 g | 12 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 29156238. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.