Chicken Stir Fry
Packaged product Poultry McCormick
Chicken Stir Fry contains 278 kcal per 100 g. A serving, 1.33 tbsp, 9 g (9 g) provides about 25 kcal.
Roughly 70% of its calories come from carbohydrates, with 16% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
100 g provides 86% of the Daily Value for iron and 26% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 278 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat | not reported | |
| Sodium L | 3,889 mg | 169% |
| Total carbohydrates L | 55.6 g | 20% |
| Dietary fiber L | 22.2 g | 79% |
| Total sugars L | 11.1 g | |
| Protein L | 11.1 g | 22% |
| Iron L | 15.6 mg | 86% |
| Potassium L | 1,222 mg | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 70%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.1 gin the lowest quarter of poultry (median 17.6 g)
- Fiber22.2 gin the top quarter of poultry (median 0.25 g)
- Sugars11.1 gin the top quarter of poultry (median 0.89 g)
- Fat5.6 gabove the median for poultry (median 4.5 g)
- Sodium3,889 mgin the top quarter of poultry (median 305 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| chicken nuggets SOFINA | 278 | 9.3 g | 25.9 g | 14.8 g |
| Summer Edition Chicken Gyros Parcels Tesco | 278 | 9.3 g | 33.3 g | 11.5 g |
| High Protein Toast - Pesto Chicken FYB | 278 | 14.3 g | 21.9 g | 14.4 g |
| Chicken Luncheon Meat Hénaff | 278 | 13 g | 4.7 g | 23 g |
| Chicken Slice Pukka | 278 | 8.2 g | 29.4 g | 13.7 g |
| Mini Chicken Salad Shake Salad | 278 | 13 g | 10.3 g | 21.3 g |
| Buffalo No Chicken Wings Chop & Change | 278 | 16.6 g | 17.3 g | 15.1 g |
| Irish chicken en croûte Tesco | 278 | 11.1 g | 22 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00052100. License: ODbL 1.0 (Open Food Facts). Source record dated October 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.